Sleep is the cousin of death...Nas.

I don't know how to sleep/I gotta eat/I stay on my toes...Jay Z

I probably sleep for 4hrs max on week days, gotta stay grinding, man. Can't complain!

SirShymex:
Sleep is the cousin of death...Nas.

I don't know how to sleep/I gotta eat/I stay on my toes...Jay Z

I probably sleep for 4hrs max on week days, gotta stay grinding, man. Can't complain!

veave:
For a while now, its been trouble sleeping..
No siesta, nap or anything
My head pounds, my nose runs, my eyes are itchy...
Thats the more reason why i've been a bit troublesome on nairaland...
Who else in my shoe?

. Dunno if you still in those shoes, but I just got them and I swear down.. they aren't cool... my eyes red from being itch, peeps keep telling me I look stoned.

Str8twistedme:
. Dunno if you still in those shoes, but I just got them and I swear down.. they aren't cool... my eyes red from being itch, peeps keep telling me I look stoned.

Sorry bae. The enya worked for me. Stay away from cocacola within this period.ok?

drink tea, most especially with HONEY, before you sleep

veave:



Sorry bae. The enya worked for me. Stay away from cocacola within this period.ok?

thanks.. Tho it didn't work





Hope you good?

Str8twistedme:
thanks.. Tho it didn't work




Hope you good?

yeah. Thanks honey

First, where do you sleep most? Bed, chair, or use recliner for best sleep? Despite being a bit pricey, a good sleeping recliner will prevent most sleep disorders and hence ease your sleep. For example, maybe you are waking up regularly due to sleep apnea, which causes regular sleep disruption. Further, you can also use Windows Blinds to block off excessive light coming into the bedroom. I believe that comfort while contributes better sleep.