Am very addicted to sugary stuffs like cakes,chocolate,soft drinks even garri,there is no day i wont drink garri and putting too much sugar and other
Am so found of sugar to the extent that i now add sugar to yam or beans when ever i want to cook them,have not seen any extreme side effect tho expect backache but am really scared of the effect of too much sugar in body content
pls how can i stop it,am 23 yrs old dude

Xame tin ova ere would appreciate ani elp

Swap sugar with original honey!

You don't know how to stop?! Shoro niyen?

Here is the best way to stop:

Visit any general hospital, tell them to show you 2-3 diabetes melitus (DM) patients. That should change ur orientation on sugar.

I hope this helps.

don't worry, diabetes will stop you

Hello, all I can advice is to get urself Alkaline nano flask, drink water with it, it will help you to control your body sugar and PH. Thanks you. I am a living withness to dat.

Addiction to anything at all is usually very difficult to break away from but with conscious effort, determination and the strong-will you will overcome this addiction.
My advise is for to start reducing the quantity of sugar you put in your food. Carbohydrates such as yam, rice,garri and even beans do not need addition of sugar because their end-product is still sugar. Lets assume you use to put like four cubes of sugar in your tea, it can be reduced to 2 cubes. Also try and form the healthy habit of drinking water rather than soft drinks when thirsty. If you have very "sweet" tooth, you can try using pure,original honey. Fruits also have healthy sugar called fructose. Also try and be very active. Exercise reglarly.

shrek4:
You don't know how to stop?! Shoro niyen?

Here is the best way to stop:

Visit any general hospital, tell them to show you 2-3 diabetes melitus (DM) patients. That should change ur orientation on sugar.

I hope this helps.

OP only U can help urself and it takes discipline. Was like u too, I was addicted to Fanta and Juice but I worked on myself. Read up side effect of Sugar then imagine urself suffering from all those diseases caused by Sugar. This helped me to discipline myself.

viod:
Am very addicted to sugary stuffs like cakes,chocolate,soft drinks even garri,there is no day i wont drink garri and putting too much sugar and other
Am so found of sugar to the extent that i now add sugar to yam or beans when ever i want to cook them,have not seen any extreme side effect tho expect backache but am really scared of the effect of too much sugar in body content
pls how can i stop it,am 23 yrs old dude

start using honey instead I sell so if you want contact me on 08131195769..stay blessed