These exercises are to help you warm up thereby building up the muscles around the breast tissue and helping to form the breast that is sagged. A woman’s breasts are truly a symbol of her femininity. However, there are many natural and unnatural progressions of life that can lead to sagging breasts. Things like ageing, smoking, pregnancy, and excessive exercise can steal away an important part of your beauty and look.
Woman’s breasts are made of fat, but there are supporting muscles both under and around the breasts that when worked properly, can help to keep the chest from sagging.

Comprehensive chest workouts can build muscle in the pectorals, helping to keep the breasts on top well supported and perkier looking. The recommended exercises strengthens shoulders and arms and prevents sagging of breasts
1. Start with warm-up
2. Take a non-slip mat and stand with your feet hip width apart
3. Remember to keep your knees soft to avoid putting strain on your joints
4. Hold a dumbbell in one hand and allow that hand to fall to your side
5. You can keep the other hand behind the back for stability
6. Make a complete circle in the clockwise direction with the arm holding the dumbbell
7. Repeat it 8 times
8. Make a complete circle in the anti-clockwise direction with the same arm
9. Repeat it 8 times
10. Repeat the steps with the other arm too
11. Round about Push Ups – Go into a push up position but instead of dropping straight down towards the ground, do a rounded scooping motion; down towards one wrist and then across to the other before you push back up to the starting position. Repeat the motion, this time going in the opposite direction.
TIPS
Wear a good sports bra, especially during high impact workouts.

Drink lots of water and eat healthily – keeping the connective tissue well nourished and hydrated can help prevent sagging over time.

Avoid doing this exercise on an empty stomach.

SOURCE:http://nutripotblog.com/how-to-get-rid-of-sagging-breast/

Its not possible.

Let's not fool ourselves with this jor

Once that shit is down, its down for good

Nice therapy for CR77 and Ngeneukwenu

Oh well

I don't seem to get the message well
..

Hmmmm

kossyablaze:
Nice therapy for CR77 and Ngeneukwenu

CR77:
Hmmmm

lol I dey promote ur ministry...U should be thanking me.

Lol,I hate saggy tits

ruby360:


How do you know? are you a woman?

Men knw about women better than women themselves

pasqal09:

Men knw about women better than women themselves

Ok Prof.

Lol no dey give pple false hope o.

You can still enlarge your breasts with pump

Still available for ladies

Kai... Op should Just tell the person to cut off the boobs..

Omotayor123:
Kai... Op should Just tell the person to cut off the boobs..

Haba my sis, you need to give hope to people with small breast size. No cutting off when you can pump it to a bigger size as seen in the pix

ruby360:


Haba my sis, you need to give hope to people with small breast size. No cutting off when you can pump it to a bigger size as seen in the pix

The op is talking about Sag and not Small boobs.!

DAMNNNNNNNNN LOOK AT THIS ASSSSSSS this girl is holding

Elkewwty:
Oh well

No pics to demonstrate ?

Babysho:
Lol,I hate saggy tits

[color=#990000][/color]

ruby360:
You can still enlarge your breasts with pump

[font=Lucida Sans Unicode][/font].....Pump? As in; inflate d boobs.

NOPE, There are breast pumps specifically designed to help women increase their size

Many ladies are actually interested in lifting up the breast without surgery. This article talks extensively on exercises, home remedies and nutritional tips to lift it http://www.homeremediesbox.com/firm-breasts-get-rid-of-saggy-breasts-without-surgery/

ifetuyi:
Many ladies are actually interested in lifting up the breast without surgery. This article talks extensively on exercises, home remedies and nutritional tips to lift it http://www.homeremediesbox.com/firm-breasts-get-rid-of-saggy-breasts-without-surgery/

Regular exercises can help you improve the firmness of your saggy breasts by strengthening the muscles around your chest area. There are some simple exercises you can use to liven up your breasts quickly at home which includes :
Push up

Start by lying straight on the floor with your chest facing the ground. Place your palms on the floor, just a little distance above your shoulders. Now, use your palms to push yourself up with your toes supporting at the lower end.

Push yourself up and down about 5 times, making sure that your chest don’t touch the ground when you go down. Try this about 10 times, with each set of 5 push ups.

Breast Actives and bustmax is an all natural herbal supplement formulated to naturally increase the size, shape and firmness of women's breasts. It is specially manufactured with over thirteen unique herbs to assist in the development and natural growth of a woman's breasts.
it increases breast size for smaller breast
helps sagging breast become firm
Helps to regulate feminine hormones which increases the hips and bum of a lady.

call 08038115542 or
08136550987 for more info

loisella:
Breast Actives and bustmax is an all natural herbal supplement formulated to naturally increase the size, shape and firmness of women's breasts. It is specially manufactured with over thirteen unique herbs to assist in the development and natural growth of a woman's breasts.
it increases breast size for smaller breast
helps sagging breast become firm
Helps to regulate feminine hormones which increases the hips and bum of a lady.

call 08038115542 or
08136550987 for more info

Post pictures of your breast here lets see