When it comes to sex with women, many men think its about the size of the penis
that satisfy the woman, but it isn't, if your penis is not less than 4 inches and not more than
7 inches, you dont have to worry about the size of your penis.

From a scientific point of view, a woman's vagina will actually shrink or stretch according to your
size, and from a sexual point of view, to a woman, 90% of her pleasure is phychological.
if you want to give her better sex, then stop worrying about your size and start worrying about your skills as a lover.

Its every woman dreams to be with a man that can last and last, and make her climax after climax. it may sound difficult to

achieve, but it is very easy if you know the steps to follow.

For you to be able to satisfy your woman and give her the sexual satisfaction she deserves
you need to be able to last more than a couple of rounds, that means getting your penis up every time you release or you

simply release (have orgasm) without ejaculating.

Yes release without ejaculating, i know this sounds strange to the first timers, but thats the most
effective way of going up to 6 rounds without releasing. Have you ever watched a typical blue film and the guy keeps

pounding the girl for hours without ejaculating, and you think to your self maybe its on drugs or film trick, then when its

time for him to release, he brings out his penis masturbate with his hand and he ejaculates.

The truth is that he uses the same technique am about to discuss here. Every time he wants to come he releases (have

orgasm) but he does not ejaculate the semen out, without the semen coming out he does not suffer any down time with his penis, it immediately starts again.

Enough with the introduction, before you can achieve this, you need to master some techniques needed in the use.

FIND YOUR PC MUSCLE (PC=Pubococcygeus )

A man that can control his penis, is a man in demand. Inorder to control your penis you need to be able to control what we call your PC muscle

What is a PC Muscle: The Pc muscle is the muscle that controls the stopping of your urine when urinating, it is also used to stop the ejaculation process during sex. The PC Muscle is found at the bottom of your balls.
To locate it, try to urinate and in the process of urinating, hold the urine, you will feel a muscle contract, that particular muscle is called the PC muscle.

STRENGTHENING YOUR PC MUSCLE

For you to be able to last longer in bed you need to strengthen your pc muscle, to strengthen your pc muscle you need to carry out some daily exercise on your PC muscle. You need to squeeze your PC muscle at least 20 times a day, hold it for 1 to 2 second every time you squeeze and as time goes on trying holding it for up to 10 to 15 seconds.

KNOWING THE TIME BETWEEN ORGASM AND EJACULATION

Lets Begin with a Biology lesson.
Do you know that ejaculation actually occurs in two phases: emission and expulsion,
In the emission phase of your ejaculation, semen starts to move through the vas deferens as muscles near the prostate gland begin to spasm.
The semen then collects in the urethral bulb at the base of the penis. In the second phase of your ejaculation-the expulsion phase-the PC muscle starts to contract, forcing the semen up through the urethra and out of the penis.

In a nutshell, here's what's happening. In the emission phase, semen from the testicles and prostate takes a little ride to the base of the penis, prodded along by the contractions of muscles near the prostate gland. In the expulsion phase, the PC muscle pushes the semen up through the penis and out into the world.
The entire ejaculation process, emission and expulsion only takes about two seconds think about that for a moment.

Now here is the Secret, for most men, the contraction of the PC during expulsion is an involuntary process. Once you take control of your PC muscle, however, you can voluntarily delay or prevent ejaculation. Yet your body still experience the full sensation of orgasm,
complete with rapid heart rate, muscle contractions, and the intense sensation of release.

Understanding the difference between emission and expulsion helps you learn to actually feel these two distinct phases of ejaculation as they are happening to you.

HAVING ORGASM WITHOUT EJACULATION

Now that you know your PC muscle and how to control it then you can apply it to your Biology lesson, when you are having sex and you are about to hit your expulsion stage after taking notice of your emission stage, you immediately pull the brakes with your PC muscle, squeezing it hard for up to 5 to 10 secs, open your eyes and stay still, immediately you will feel the full sensation in your body but you will not ejaulate, which means your penis will not come down, you will then continue having sex, now starting from the beggining again, then when you reach that stage you apply the same thing, then when you feel like releasing you release.

said than before? My broth