FAT seems to be an offence this days
LOL.....although most people like their boo
or partner FAT & big tho. But the truth is
that the number of those who hate fat
seems to be bigger than, hence making it a
non-acceptable thing in our society.


Weight gain can be heritage some times,
passed through genes from parent to
children but weight tends to be acquired
mostly by eating food containing much of
calories.
In fact, most of us are now addicted to
fatty foods.


So Charlie you don't need to starve your
self before losing weight, You can still eat
enough as you want & Still Burn much of
calories in the process.


Here is a list of 17 Snacks that will keep
you filled and healthy at the same time
make you lose weight:


1. Apple slices.

2. Carrot and avocado dip.

3. Dried fruits chips(with no added sugar).

4. Bananas.

5. Dark chocolate.

6. A hand full of almond nut.

7. Pecans.

8. Peanut butter and crackers or apple.
slices.

9. Sweet potato fries.

10. Fruit salad.

11. Hand full of berries.

12. Strawberry and banana smoothie.

13. Chunks of watermelon.

14. Greek yoghurt with blueberries.

15. Orange slices.

16. A handful of raisins .

17. A handful of grapes


So Ladies & Gentle Men, You dont have to
starve in the name of losing weight, Go
ahead, Eat & stay healthy.
Its Ya Boy Chris Konor,

Much Love

SOURCE: http://www.ilookdope.com/2015/10/a-working-way-of-losing-weight-without.html