8 Powerful Fruits For Better Living - Health - Nairaland
Nairaland Forum / Nairaland / General / Health / 8 Powerful Fruits For Better Living (43035 Views)
8 Powerful Fruits For Better Living / 8 Powerful Fruits For Better Living / Buy Graviola Fruits For Cancer Cure (2) (3) (4)
(1) (2) (3) (4) (Reply) (Go Down)
| 8 Powerful Fruits For Better Living by soludo93(m): 7:20am On Nov 21, 2015 |
According to research there’s something important you’re not doing—and you’re far from alone in your torpidity, because most Africans are every bit as lax as you are on this score. Too many guys aren’t filling the recommended half of their plates with fruit and vegetables, and if you’re part of this crowd it’s something you’ll need to address, because your diet is likely deficient in the vitamins, minerals, antioxidants, and phytochemicals your body needs for optimum health—and no, canned fruit and fruit juices don’t count. If an apple a day keeps the doctor away, the information on these pages might just put him out of business. Here are our top eight fruit A-listers. 1. Pomegranate- reverse oxidative damage e.g erectile dysfunction 2. Pawpaw - release gas from indigestion 3. Grapefruit - great appetite suppressant 4. Apple- colon health & control blood sugar level 5. Cherry- ease ache and pains. 6. Lemon - reduces body fat & indigestion 7. Grape- post training snack to replenish lost glycogen 8. Blackberry - helps lower risk of prostate SOURCE 12 Likes 2 Shares
|
| Re: 8 Powerful Fruits For Better Living by dominique(f): 7:35am On Nov 21, 2015 |
Most of these fruits are not easily accessible in Nigeria. I know every single part of the pawpaw plant (barks, seeds, leaves, unripe fruit) is very medicinal and bootsthe immune system 30 Likes |
| Re: 8 Powerful Fruits For Better Living by sweatlana: 7:37am On Nov 21, 2015 |
We are Nigerians in Nigeria! Pls do research on our local fruits like odara, sourchop, native apple, our local orange etc. Then it would benefit us. Cos all these imported foreign fruits are poisonous. 70 Likes 5 Shares |
| Re: 8 Powerful Fruits For Better Living by Titto93(m): 7:37am On Nov 21, 2015 |
Someone should tell this op that we're in Naija our fruits are: 1. Orange 2. Mango 3. Pineapple 4. Banana 5. Watermelon 6. Pear 7. Apple 8. paw paw 9. Garden egg 10. Cucumber 11. Carrot WTF is: 1. Blackberry 2. Cherry 3. Pomegranate 213 Likes 7 Shares
|
| Re: 8 Powerful Fruits For Better Living by dake40(m): 7:37am On Nov 21, 2015 |
Where is Banana and Water Melon?.... Your aint a complete Man downstairs with out these.... 18 Likes |
| Re: 8 Powerful Fruits For Better Living by carbony4red(m): 7:37am On Nov 21, 2015 |
10ks... |
| Re: 8 Powerful Fruits For Better Living by Dinirojones(m): 7:38am On Nov 21, 2015 |
These guys above me Na 7G Una dey use....  Modified: U can hardly get most of these fruits here in naija, my luv for apples tho  1 Like |
| Re: 8 Powerful Fruits For Better Living by boman2014: 7:38am On Nov 21, 2015 |
23 1 Like 1 Share |
| Re: 8 Powerful Fruits For Better Living by dhardline(m): 7:38am On Nov 21, 2015 |
Wow...the isrealites loved pomegranates  1 Like |
| Re: 8 Powerful Fruits For Better Living by emmybliz(m): 7:38am On Nov 21, 2015 |
Is that pomegranate in Nigeria? Yet to see such fruit. Hit like if you're yet to see that fruit 51 Likes 1 Share |
| Re: 8 Powerful Fruits For Better Living by sleemoon(m): 7:39am On Nov 21, 2015 |
4th... What of watermelons? Wow.. Front page already wif 5post |
| Re: 8 Powerful Fruits For Better Living by 2dillu2(m): 7:39am On Nov 21, 2015 |
Good morning Nairalanders happy weekend Love you all Don't forget to pray for Nigeria 20 Likes 1 Share
|
| Re: 8 Powerful Fruits For Better Living by c4tnoelz: 7:39am On Nov 21, 2015 |
9c 1 |
| Re: 8 Powerful Fruits For Better Living by kennyman2000(m): 7:39am On Nov 21, 2015 |
Okay... |
| Re: 8 Powerful Fruits For Better Living by Nobody: 7:39am On Nov 21, 2015 |
Where's Agbalumo?  1 Like |
| Re: 8 Powerful Fruits For Better Living by TonyCoaL01(m): 7:40am On Nov 21, 2015 |
Pineapple 1 Like 1 Share |
| Re: 8 Powerful Fruits For Better Living by Sasuwa(f): 7:40am On Nov 21, 2015 |
Cucumber, carrot, sugar cane and banana, very good expecially to ladies 2 Likes |
| Re: 8 Powerful Fruits For Better Living by Sasuwa(f): 7:41am On Nov 21, 2015 |
Melons, oranges, very sweet expecially to men. 3 Likes 1 Share |
| Re: 8 Powerful Fruits For Better Living by oyegbemile(m): 7:41am On Nov 21, 2015 |
Nice presentation |
| Re: 8 Powerful Fruits For Better Living by winetapper: 7:41am On Nov 21, 2015 |
My signature  |
| Re: 8 Powerful Fruits For Better Living by Confessng: 7:41am On Nov 21, 2015 |
Pomengranate is very good just pricey here |
| Re: 8 Powerful Fruits For Better Living by Ana234(f): 7:41am On Nov 21, 2015 |
Cool |
| Re: 8 Powerful Fruits For Better Living by sule17(m): 7:42am On Nov 21, 2015 |
Vote audu apc. |
| Re: 8 Powerful Fruits For Better Living by Daslim180(m): 7:42am On Nov 21, 2015 |
Love fruit than ladies but not like money 1 Like |
| Re: 8 Powerful Fruits For Better Living by Brytawon(m): 7:42am On Nov 21, 2015 |
In summary... 2 Likes
|
| Re: 8 Powerful Fruits For Better Living by xpac01(m): 7:42am On Nov 21, 2015 |
Who cares |
| Re: 8 Powerful Fruits For Better Living by Morhziez(m): 7:42am On Nov 21, 2015 |
We only have apple and lemon at our disposal 1 Like |
| Re: 8 Powerful Fruits For Better Living by cyprus000: 7:43am On Nov 21, 2015 |
[size=13pt] Garden egg is the best. I don't care what it gives. I can't do without it. [/size] 5 Likes 1 Share |
| Re: 8 Powerful Fruits For Better Living by tomdon(m): 7:43am On Nov 21, 2015 |
tanks |
| Re: 8 Powerful Fruits For Better Living by yyeanqah(m): 7:43am On Nov 21, 2015 |
Wot of papaw ? |
| Re: 8 Powerful Fruits For Better Living by Trapnews: 7:44am On Nov 21, 2015 |
 |
LASTMA Attack: Female Tricycle Operator Battles For Life (Photo) / 7 Things You Should Avoid Sharing With Others / Man Dies Hours Before His Flight To The UK For His Masters Programme
(Go Up)
| Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 14 |