Pls I nEEd can't sleep @ all widout masturbating b it in d noon or night time!today I said I won't masturbating!its 3:05am my Eyes hurts!yet can't sleep!even if I close my eyes!I can't sleep!!!!

Delete all porn videos frm ur phone laptop etc...

Try rub aboniki on your hands whenever you wanna sleep. Thank me later.

Give ur life to christ my brother...

U need the holy ghost........

U need a hard reset my brother........u just need to get back to ur default settings

Go for deliverance.

uckennety:
Pls I nEEd can't sleep @ all widout masturbating b it in d noon or night time!today I said I won't masturbating!its 3:05am my Eyes hurts!yet can't sleep!even if I close my eyes!I can't sleep!!!!

Masturbation is a very nice thing, the problem is the addiction. For me, I think having a girlfriend helps. Firstly, try to realize that; excessive of it might be injurious to your general well-being, it will affect ur social life, U can't control ur erections, the quality & quantity of ur sperm decreases, you'll get more pleasure from ur hand that real sex, thus destroying your sex life. See how I suggest u handle it: Confined in someone, eg a girlfriend, a very close hommy, and tell them the problem. after that let them know u want to use their help in recovery or to be able to exert some control. After that, have target days like 2-3 times weekly. if u notice the difference in your sperm quality and the pleasure, u might want to take a longer target, but u will not do it alone, u must share with ur confidant the progress and setbacks. Naturally u will start to adjust, because there's the presence of another. There's no shame in trying to pleasure urself, just the addiction. I sometimes jerk off for my babe, she likes to watch. yes I do that. I might help u further. just let me know if u r considering my offer and the choice of person u wanna use.

amtaken:
Go for deliverance.

Tell me u don't have a Love Machine or u don't finger urself?.

It's not easy to quit especially when you are addicted....you need to firstly build your self-esteem...and determine you are not going to do it again..

lordizak:

Masturbation is a very nice thing, the problem is the addiction. For me, I think having a girlfriend helps. Firstly, try to realize that; excessive of it might be injurious to your general well-being, it will affect ur social life, U can't control ur erections, the quality & quantity of ur sperm decreases, you'll get more pleasure from ur hand that real sex, thus destroying your sex life. See how I suggest u handle it: Confined in someone, eg a girlfriend, a very close hommy, and tell them the problem. after that let them know u want to use their help in recovery or to be able to exert some control. After that, have target days like 2-3 times weekly. if u notice the difference in your sperm quality and the pleasure, u might want to take a longer target, but u will not do it alone, u must share with ur confidant the progress and setbacks. Naturally u will start to adjust, because there's the presence of another. There's no shame in trying to pleasure urself, just the addiction. I sometimes jerk off for my babe, she likes to watch. yes I do that. I might help u further. just let me know if u r considering my offer and the choice of person u wanna use.

Tnx am nt stable