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Nairaland Forum / Entertainment / Celebrities / Care Of The Skin (325 Views)
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Care Of The Skin by airowblog: 1:51pm On Jan 15, 2016 |
Today I shall write on the care of our skin. The
skin is in direct contact with our surroundings
and gets dirty easily. We should therefore take
proper care of the skin and keep it clean. A
balance diet containing vitamins A and B2
(riboflavin), and regular exercise are especially
important in maintaining a healthy and supple
skin. We can maintain a healthy skin by taking
sufficient vitamin A in our daily diet. In the tropics
(like Nigeria) we sweat a a lot. Sweat and oily
secretions from the skin make dirt and dust stick
to the skin. The stale sweat gives off an
unpleasant smell. Such a dirty skin becomes an
ideal breeding ground for micro-organisms and.....continue here >>>
www.rowlandokonko.com/2016/01/care-of-skin.html?m=0 |
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