the health benefit of pineapples are
Immune system support
Pineapple contains half of the daily-recommended value of vitamin C, according to the FDA. Vitamin
C is a primary water-soluble antioxidant that fights cell damage, according to the Linus Pauling
Institute at Oregon State University . This makes vitamin C a helpful fighter against problems such as
heart disease and joint pain.
Bone strength
Pineapple may help you keep standing tall and strong. The fruit contains nearly 75 percent of the
daily-recommended value of the mineral manganese, which is essential in developing strong bones
and connective tissue, according to the Linus Pauling Institute . One 1994 study suggested that
manganese, along with other trace minerals, may be helpful in preventing osteoporosis in post-
menopausal women.
Eye health
“Pineapples can help reduce the risk of macular degeneration, a disease that affects the eyes as
people age, due in part to its high amount of vitamin C and the antioxidants it contains,” Flores said.
Digestion
Like many other fruits and vegetables, pineapple contains dietary fiber, which is essential in keeping
you regular and in keeping your intestines healthy, according to the Mayo Clinic . But unlike many
other fruits and veggies, pineapple contains significant amounts of bromelain, an enzyme that
breaks down protein, possibly helping digestion, according to the American Cancer Society .
Anti-Inflammatory benefits
“Due to a complex mixture of substances that can be extracted from the core of the pineapple, well
known as bromelain, pineapples can help reduce severe inflammation ... and can reduce tumor
growth,” Flores said. A variety of studies have indicated that bromelain may be helpful in treating
osteoarthritis, though more research is needed.
Excessive inflammation is often associated with cancer, and according to the Memorial Sloan
Kettering Cancer Center, bromelain and other proteolytic enzymes have been shown to increase the
survival rates of animals with various tumors. There is not yet, however, clinical evidence to show
that such results will happen in humans.
Blood clot reduction
Flores noted that because of their bromelain levels, pineapples can help reduce excessive
coagulation of the blood. This makes pineapple a good snack for frequent fliers and others at risk
for blood clots.
Common cold and sinus inflammation
In addition to having lots of vitamin C, pineapple’s bromelain may help reduce mucus in the throat
and nose, according to the University of Maryland Medical Center . So if your cold has you coughing,
try some pineapple chunks. Those with allergies may want to consider incorporating pineapple into
their diets more regularly to reduce sinus mucus long term.
so for your pineapple suckers contact ti oluwa ni farms on 08032272566, 08068783141

price? lication? picture?

Pineapple business is a very lucrative farm enterprise that farmers are yet to discover.

For setting up of pineapple farm, you can contact me on this number 08032906906

Pineapple business is a very lucrative farm enterprise that farmers are yet to discover. The returns cannot be undermined.

For setting up of pineapple farm, you can contact me on this number 08032906906

Good one

nice one. how many pinapple plants will 1 hectare of flatland contain?
and whats the duration from planting to harvest?

Pineapple suckers is available here, u can call Mr olufemi, 08066725994

25,000 stand of pineapple suckers covered 1 acre of land with distance of 30cm by 50cm,
U can contact me for suckers purchase with just #20 each .
We also manage and do planting for our customers.
Kindly call 08066725994.

femnet29:
25,000 stand of pineapple suckers covered 1 acre of land with distance of 30cm by 50cm,
U can contact me for suckers purchase with just #20 each .
We also manage and do planting for our customers.
Kindly call 08066725994.

please ls this your WhatsApp number?

Yes