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Nairaland Forum / Nairaland / General / Food / Vegetable soup with locust beans (efo Riro with Iru) (14853 Views)
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Vegetable soup with locust beans (efo Riro with Iru) by 4sure72(f): 5:55am On Aug 31, 2009 |
Hi, there we need receipe for vegetable soap(efo riro) with locus beans. then any other 9ja receipe [ls if you can help with the picture is perfect. |
Re: Vegetable soup with locust beans (efo Riro with Iru) by chiejik(f): 11:03am On Aug 31, 2009 |
what is efo riro? vegetable soup is just water leave and pumpkin |
Re: Vegetable soup with locust beans (efo Riro with Iru) by Oluschenco(m): 11:59am On Sep 01, 2009 |
Iru + Onga (seasoning) + dried fish will do good |
Re: Vegetable soup with locust beans (efo Riro with Iru) by tpia5: 4:08pm On Sep 01, 2009 |
Re: Vegetable soup with locust beans (efo Riro with Iru) by tpia5: 4:40pm On Sep 01, 2009 |
add some of the efo riro to this rice: |
Re: Vegetable soup with locust beans (efo Riro with Iru) by Fhemmmy: 5:53pm On Sep 01, 2009 |
I like that soup with rice and nothing else. I hate it with solid food {swallow, as they call it in Nija} |
Re: Vegetable soup with locust beans (efo Riro with Iru) by chiejik(f): 9:41am On Sep 02, 2009 |
the first soup looks like green leave,hausa soup |
Re: Vegetable soup with locust beans (efo Riro with Iru) by Fhemmmy: 3:31pm On Sep 02, 2009 |
This thread is becoming addictive to my stomach oh. i keep coming back to it. |
Re: Vegetable soup with locust beans (efo Riro with Iru) by adeola2707: 3:36pm On Oct 07, 2009 |
To make efo riro. chopped onion ground pepper iru palmoil crayfish/dryfish Efo Method Blend tatase , rodo and onion together ( adding tomatoe will make it go off quickly, use tatase and onion to ease peppery taste) Cut you vegetable, and add boiling water ( to make it soft and to kill germs) Put iru in a small bowl, add salt and water and mix together with your hand Prepare your crayfish( soak and clean with hot water) Preparation Put some red oil in a pot (allow it to bleach for som time on low heat) Add your prepared iru and chopped onion (allow to fry for 2-3 minutes) Add your ground pepper, and your other ingredient (i.e crayfish etc) Add maggi and all purpose seasoning, and salt ( taste for salt, ) Cover pot and allow sauce to cooked for 8-10 minutes Add your vegetable, turn down the heat and allow to simmer for 3-5mins (again, taste for salt) If taste is ok. turn off cooker, if not add seasoning and allow to simmer for 2minutes FOOD IS READY I hope this helps |
Re: Vegetable soup with locust beans (efo Riro with Iru) by Hauwa1: 7:38pm On Oct 07, 2009 |
efo riro with oyinbo spinach is |
Re: Vegetable soup with locust beans (efo Riro with Iru) by Kunbee: 1:52am On Oct 08, 2009 |
@tpia pls stop posting pics im drooling |
Re: Vegetable soup with locust beans (efo Riro with Iru) by debest1(m): 9:56am On Oct 08, 2009 |
i go chop ooooooooo |
Re: Vegetable soup with locust beans (efo Riro with Iru) by chiejik(f): 10:18am On Oct 08, 2009 |
yummmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmyyyyyyyyyyyyyyyyyyyy |
Re: Vegetable soup with locust beans (efo Riro with Iru) by debest1(m): 10:22am On Oct 08, 2009 |
lol, abeg who knws any incantation i fit use to convert that photo to reality, i need dat pounded yam right NOW! 1 Like |
Re: Vegetable soup with locust beans (efo Riro with Iru) by Fhemmmy: 7:24pm On Oct 08, 2009 |
debest1:Just close your eyes and say after me, "you food, i command you to leave the screen and come into my presence, and i will eat you with love and sound mind" and it will happen. |
Re: Vegetable soup with locust beans (efo Riro with Iru) by Hauwa1: 8:05pm On Oct 08, 2009 |
do not try to make efo riro soup with the spinach at walmart or your grocery stores |
Re: Vegetable soup with locust beans (efo Riro with Iru) by Fhemmmy: 8:07pm On Oct 08, 2009 |
What is the diference to the one sold at oshodi market? |
Re: Vegetable soup with locust beans (efo Riro with Iru) by Hauwa1: 8:16pm On Oct 08, 2009 |
make i explain |
Re: Vegetable soup with locust beans (efo Riro with Iru) by debest1(m): 8:27pm On Oct 08, 2009 |
*Hauwa*:oya explain |
Re: Vegetable soup with locust beans (efo Riro with Iru) by Fhemmmy: 9:01pm On Oct 08, 2009 |
still waiting for the explanation oh |
Re: Vegetable soup with locust beans (efo Riro with Iru) by Hauwa1: 9:22pm On Oct 08, 2009 |
omg!, can u even compare baby spinach to nigeria efo/spinach? |
Re: Vegetable soup with locust beans (efo Riro with Iru) by Fhemmmy: 4:08am On Oct 09, 2009 |
Spinach is Spinach, either baby or granpa |
Re: Vegetable soup with locust beans (efo Riro with Iru) by debest1(m): 10:19am On Oct 09, 2009 |
*Hauwa*:to be honest i hate using oyibo spinach for efo |
Re: Vegetable soup with locust beans (efo Riro with Iru) by mamagee6(f): 7:50pm On Oct 12, 2009 |
I think it would taste disgusting. |
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