EZ Slim #healthtips. Choose GOAT MEAT! Goat meat has less fat, fewer calories, and plenty of vitamins and nutrients. #befit #healthyfood #healthyliving #weightloss #fewercalories #healthyweightloss #lessfat Get more health tips from www.herbalpro.com.

EZ Slim #healthtips. Reduce caffeine intake. Caffeine can keep your body from holding onto water, and you need H2O to even more on your #weightlossjourney with EZ Slim.

EZ Slim #foodtips. Make the right choice when choosing bread during your #weightlossjourney. Choose bread made from whole grains, Barley, Rye, Oats and whole wheat. Eat healthily on your #weightlossjourney with EZ Slim.

Follow EZ Slim NG on Instagram and twitter.

I really need this o. I need to go down to 100kg by December...

You can check us out on Instagram @EZSlimng. We have a lot of tips for those watching their weight.

ladyF:
I really need this o. I need to go down to 100kg by December...

High protein diet equals #weightloss. Choose a combination of lean meat, dairy and vegetables on your #weightlossjourney with EZ Slim. #healthyfood #healthyeating #healthylifestyle #weightlossstory #weightlosstips #weightlosssupport#pcosweightloss #weightlosschallenge #weightlossprogress #naturalweightloss #igweightloss #weightlossjourney2016 #weightlosssuccess #weightlosstransformations #healthyweightloss #herbal #herbalpro #burnfat Order yours today and pay on delivery. www.herbalpro.com

Do you know a 3 ounce serving of chicken contains 25 grams of protein, essential amino acids, iron, and niacin? #befit #healthyfood #healthyliving #weightloss #fewercalories #healthyweightloss #lessfat Get more health tips from https://www.herbalpro.com/blog/. Follow EZSlimng on Instagram and twitter.

A woman who has a waist of more than 35 inches or a man who has one of more than 40 is at greater risk of a heart attack or a stroke. Get rid of belly fat the EAZY way with EZ Slim.



Make popcorn seasoned with dried herbs and spices and enjoy a healthy, tasty treat. Get a mix of thyme, garlic salt, cayenne and parsley. Pop popcorn using any healthy oil. Place popcorn in a bowl and drizzle coconut oil over the top. Toss with hands till popcorn is coated. Sprinkle your herbal mix on top and it's ready to eat.

HerbalPro:
A woman who has a waist of more than 35 inches or a man who has one of more than 40 is at greater risk of a heart attack or a stroke. Get rid of belly fat the EAZY way with EZ Slim.



Make popcorn seasoned with dried herbs and spices and enjoy a healthy, tasty treat. Get a mix of thyme, garlic salt, cayenne and parsley. Pop popcorn using any healthy oil. Place popcorn in a bowl and drizzle coconut oil over the top. Toss with hands till popcorn
is coated. Sprinkle your herbal mix on top and it's ready to eat.

Pls how much is the ezslim?

Please visit www.herbalpro.com for information on cost, purchase and action of EZ Slim.

bluflame:

Pls how much is the ezslim?

Create a healthy salad with sweet potatoes. Add Baked sweet potato to your veggies and feel your body smile. #weightloss #befit #healthyfood #healthyliving #weightloss #fewercalories #healthyweightloss #lessfat Get more health tips from https://www.herbalpro.com/blog/. Follow EZSlimNG on Instagram and twitter.


Eat beef liver on your #weightlossjoruney. Beef liver is one of the most nutritious meats and a high source of protein which is important for #weightloss #befit #healthyfood #healthyliving #weightloss #fewercalories #healthyweightloss #lessfat Get more health tips from https://www.herbalpro.com/blog/. Follow us on Instagram and twitter.

EZ Slim #healthtips. Avocados are not only creamy, they also contain good fat that keeps the hunger away.

Create a healthy salad with sweet potatoes. Add Baked sweet potato to your veggies and feel your body smile. #weightloss #befit #healthyfood #healthyliving #weightloss #fewercalories #healthyweightloss #lessfat Get more health tips from https://www.herbalpro.com/blog/. Follow EZSlimNG on Instagram and twitter.


Eat beef liver on your #weightlossjoruney. Beef liver is one of the most nutritious meats and a high source of protein which is important for #weightloss #befit #healthyfood #healthyliving #weightloss #fewercalories #healthyweightloss #lessfat Get more health tips from https://www.herbalpro.com/blog/. Follow us on Instagram and twitter.

EZ Slim #healthtips. Avocados are not only creamy, they also contain good fat that keeps the hunger away.

EZ Slim #healthtips. Get refreshed and boost your immune system at the same time with watermelon.

Exercise the right way. Do you know that a few quick bursts of high-intensity exercise are more effective than hours of mild exercise? Stay active for a healthier life and also while trying to lose weight. Remember EZ Slim makes losing weight EAZY!

EZ Slim #healthtipsDo you know apart from other health implications, smoking makes you more likely to store fat in your belly, rather than your hips and thighs. Stay healthy always.

EZ Slim #healthtips. Watch it! Stressing yourself can make you gain weight. Stress increases your appetite. Get more tips. Follow us on Instagram @EZSlimNG



Need a cool healthy drink? Make a watermelon Mojito. Watermelon aids in #weightloss. Using a wooden pestle or big spoon, gently crush cubes of watermelon with fresh mint leaves. Add sparkling water to sweeten your drink. Eat #healthyfood on your #weightloss journey. Get more health tips from https://www.herbalpro.com/blog/. Follow EZSlimNG on Instagram and twitter.

Choose herbal teas on your #weightlossjourney with EZ Slim. Herbal teas contain natural nutrients your body need as well as detoxifies your body.



It's okay to give into cravings once in a while. #losingweight and keeping it off means balance, not going without treats for the rest of your life.
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Breakfast for #weightloss? Try oatmeal and banana. Oat is high in fiber and banana aids in #weightloss. It's also an ideal after exercise meal. Keep a healthy lifestyle always.


Say no to Breast Cancer! Research shows exercise can reduce the risk of breast cancer in women. Exercise and keep fit always.
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EZ Slim #weightlosstip. Have a diet plan on your #weightlossjourney. Its beneficial to have a meal plan daily. This allows you plan to eat healthy foods and if you are trying to lose weight this also helps you count your Calories.
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EZ Slim #healthtips. Do you know a medium soda at a typical fast-food place is about 30 ounces and has about 300 calories? Choose healthy food always especially on your #weightlossjourney.

EZ Slim #weightlosstips. A teaspoon of sugar contains 16 calories. Choose your diet wisely on your #weightlossjourney with EZ Slim


EZ Slim #healthtips. Spike your taste buds with a combination of apple slices and peanut butter. They are delicious and healthy.

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EZ Slim #weightlosstips. Can't go to the gym? Well, here are some must-have home exercise equipment. Remember to keep active always.


EZ Slim #weightlosstips. Soy milk is a good substitute for cow milk. Soy milk contains reduced calories and healthy fats. Stay healthy on your #weightlossjourney
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EZ Slim #weightlosstips. A teaspoon of sugar contains 16 calories. Choose your diet wisely on your #weightlossjourney

EZ Slim #healthtips. Spike your taste buds with a combination of apple slices and peanut butter. They are delicious and healthy

www.herbalpro.com

Happy New Month Everyone!!!!



Swimming is a great way to burn calories. It enhances circulation and relieves pain from inflammation. Stay active



EZ Slim improves your metabolism giving you that boost you need to burn more calories. Stay healthy and active on your weight loss journey with EZ Slim.

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You may also like this new thread on healthy weight loss. https://www.nairaland.com/3442109/join-me-lets-lose-weight#50703432

How about a cool glass of water? Water helps burn energy and fuels #weightloss. Water also helps you fill up and you eat less. So when next you are thirsty, grab a cool glass of water instead of SODA. Stay hydrated always.

Your thyroid has a lot to do with your weight gain and weight loss. If it's not functioning properly YOU CANT LOSE WEIGHT! Help your thyroid manage your metabolism. Use Iodized salts always. Stay healthy on your #weightlossjourney.

www.herbalpro.com

Calcium is a key nutrient for a swift metabolism, which translates into weight loss. Add calcium fortified foods to your diet.


Consider adding fresh shrimps to your diet. Shrimps are rich in iodine as well as protein. Eat right and support your weight loss journey with EZ Slim

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Why is eating protein so important for your weight loss and healthy life? As you are losing weight, your body loses both muscle and fat. During this process, it is especially important that you continue to eat enough protein in your diet. Having adequate protein coming in from your food fuels fat burning while preserving calorie-burning lean muscle. The high points of including protein in your diet include:

PROTEIN SATISFIES & SAVES CALORIES. Having protein around slows down digestion making us more satisfied and less likely to go back for seconds.


IT CURBS CARB HIGHS AND LOWS. Pairing protein with carbohydrate-rich foods slows down the absorption of sugar from your stomach into your bloodstream, which may help keep your blood sugar from skyrocketing and ward off future cravings.

IT FUELS FAT BURNING

PROTEIN PROMOTES MUSCLE REPAIR & GROWTH

Here is a list of healthy foods high in protein content. Including these in your diet will help you lose or maintain your weight and also help repair and grow muscles.

Beans and pulses
eggs
low fat meat
skinless chicken and turkey
peanuts
peas
Milk and yogurt
Fish and seafood
Soya

Remember the 'EAT SMALL PORTIONS' rule when adding these to your diet.

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#losingweight is much more than just burning fat. It's having healthy habits. Let EZ Slim change your #lifestyle for the better.

Sweet tooth? Replace soda with a cup of coffee or a square of dark chocolate. Make the right choice on your #weightlossjourney

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What should your breakfast plate look like? Breakfast is the most important meal of the day but if you eat breakfast wrong it can spoil all the hard work you've put in towards losing weight. Here are some tips to a healthy breakfast.

Work with EGGS. Believe it or not, eggs help in weight loss. It's high in protein and also filling so you end up eating less.
Say no to white bread and if you are tempted to eat it, add fruits and vegetables to help it along
Drink tea
Eat smaller portions of food and much more of vegetables and fruits
Make you oatmeal interesting by adding bananas, mango or pawpaw
Drink freshly squeezed juice. Packed juice is not the same as fresh juice
Have a smoothie at the end of your meal
Be creative with spices.
Try garden porridge of sweet potato, yams and plantain
DRINK WATER!!!!!

Enjoy
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Make your own Detox water. Combine slices of cucumber, lime, lemon, mint leaves, and water. Let it sit overnight and drink it in the morning. Get refreshed and detoxed at the same time.
P.S Mint leaves are different from Efrinrin also known as scent leaves. Menta in Spanish or Mentha are in the family of aromatic herbs that are used to add specific aroma to dishes. They taste like very mild peppermint with a cool aftertaste.

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Happy New Year Everyone. Please join me on this thread https://www.nairaland.com/3563571/weight-loss-recipes-2017 and lets share healthy yummy recipes.

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Check out Lepacious Bose's transformation with EZ Slim.
https://www.nairaland.com/3562687/photos-after-2-years-hardwork



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It is also safe and easy to use and can help you recover faster from a variety of conditions. Regardless of your age, weight, or body type, you can benefit from this treatment. For more information about lipomelt factory on lipomeltpro.com.