preccy69:
its been super painful for me,got it from my granny,av seen several specialist about it,they confirmed that am ok,but d pain just wunt go,nothing works for me,I started wen I was 10,I browsed it and discovered dat it has to do with d fact dat I started early,am fed up,and am just 18

I have menstrual cramp too but I take ibuprofen and it reduces the pains completely.

preccy69:



dear pls can u recommend any

preccy69:



dear pls can u recommend any

mind u my informations are very expensive but i ll dash u dis one for free; take chamomille tea plus blended ginger or cinammon tea plus blended ginger. If u are in lag and u need where to get them let me know

Chai we don't know what some of these fine girls go through. What about Felvin? Na the only one I know ooo. Heard about kai kai too.

It still happens to me even though I'm in my thirties.

preccy69:
Tnkz guys,most of these drugs makes my flow heavy and dey have side effects pls any home remedy

drugs will even cease mine from flowing well, so what I do is lay on my belle and just sleep off.

adedayoa2:
drugs will even cease mine from flowing well, so what I do is lay on my belle and just sleep off.

I wish mine is dis easy

adedayoa2:
It still happens to me even though I'm in my thirties.

oh!!I neva even see anything sef

lonelydora:
Chai we don't know what some of these fine girls go through. What about Felvin? Na the only one I know ooo. Heard about kai kai too.

thanks

Its simple, just exercise

So squats, sit ups planks and push ups. Jog if you can, dedicate 10 minutes everyday and the cramps will go away.

CARLOSZ:
Its simple, just exercise

So squats, sit ups planks and push ups. Jog if you can, dedicate 10 minutes everyday and the cramps will go away.

doesn't work for n am usually too weak to exercise, thanks

preccy69:
doesn't work for n am usually too weak to exercise, thanks

Give it 5 minutes everyday.
You shouldn't be weak to seek solutions to a problem.

CARLOSZ:


Give it 5 minutes everyday.
You shouldn't be weak to seek solutions to a problem.

you wouldn't understand

preccy69:
you wouldn't understand

I expected you to say that but is that your only defence?

I can tell you that in over 2 years of dating, my gf has only had cramps twice

CARLOSZ:


I expected you to say that but is that your only defence?

I can tell you that in over 2 years of dating, my gf has only had cramps twice

we r diff,my back hurts,lower abdomen, sore tips/vjay,vomiting, I don't think I can exercise

preccy69:
we r diff,my back hurts,lower abdomen, sore tips/vjay,vomiting, I don't think I can exercise

Maybe you could go back to your doctor to specifically ask for medication to take around that time to reduce the symptoms. You can also try ibuprofen *read the label about dosage and frequency (how many times to take it)*.

Mofpearl:


Maybe you could go back to your doctor to specifically ask for medication to take around that time to reduce the symptoms. You can also try ibuprofen *read the label about dosage and frequency (how many times to take it)*.

ok,thanks dear

preccy69:
we r diff,my back hurts,lower abdomen, sore tips/vjay,vomiting, I don't think I can exercise

Exercise before your due day, start 4 days to it

CARLOSZ:

Exercise before your due day, start 4 days to it

ok,thanks

Try felxicam. I have similar problem. Once you start feeling the cramps, just take two tablets.

mercylicious234:
Do abdominal scan as well as transvaginal scan. It will reveal the cause of the pain.it may be cyst.

In the meantime, start taking ruzu bitters and evening primerose. U can take evening prime rose in the morning then the ruzu bitters in the evening. It will greatly reduce the pains but the flow will be bigger.

Ruzu bitters works for me throughout the menses except d first day of d menses, I do take DOLO META B

I do have cramps too before once my period is getting close, I watch what I eat drink a lot of water and take pain killer or use antibiotics a day to my period

preccy69:
its been super painful for me,got it from my granny,av seen several specialist about it,they confirmed that am ok,but d pain just wunt go,nothing works for me,I started wen I was 10,I browsed it and discovered dat it has to do with d fact dat I started early,am fed up,and am just 18

i heard tiger nuts are good. try it . thank me later

omobabalawo:


i heard tiger nuts are good. try it . thank me later

ok,am keeping my thanks for later

joyberry:
Take ginger and lemon tea,works well slice and put ginger into a glass of warm water, add slices of lemon to it and leave for some time to absorb ,then remove d lemon and ginger, drink the water It relives the pain. Most of these drugs HV serious side effects on the period cycle

^^^^^kaiiii...see booooobsi!!!

Watsapp me on 08032493281

yeah, i understand how painful it can be. I got interesting tips from this site.
http://newsblac.com/menstrual-cramps-the-causes-and-prevention-of-menstrual-cramps/

Menstrual cramps can be painful during hour red flag but there are ways the pain can be reduced. See ways here http://www.kandywandy.com/2016/12/17-ways-to-reduced-menstrual-pain-cramps.html

www.kandywandy.com

OP, I used to have very painful periods too, sometimes with nausea, vomiting, dizziness and excessive body weakness especially on the first day of the period. Over time I came to understand my body and period better. A day to the start of my period, I take one or two doses of Feldene or panadol and I reduce my sugar intake. I also do some workouts, squats or stretches. This works for me, reduced or no menstrual cramps at all and it doesn't interfere with my flow. Good luck dear.

I avoid sugar up to a week before my period starts but it hasn't helped much. Pls what else can I do to prevent the pains?

I usually don't take pain relievers unless it becomes unbearable, cos my mum (a nurse) strongly discourages it.

Any ideas pls

Have you heard of Rida herbal bitters. It comes in 250mls and 500mls.

Call or WhatsApp
08058145980.
For more info.

No more painful menstrual cycle, pains associated with fibroid growth gone.