One of the reasons why we dread mornings as much as we do is because of the day at work that lies ahead.

We spend several hours a day, every day, five days a week (if not six), at work. And we could count on our fingers those days among the years that have turned out to be great.

How do we begin to look forward to this mundane routine to actually have a great day at work? Let’s break this down into a few components.

The Night Before
Always prep for the next day the night before. This does more than just help you save time in the morning. You’ll probably be more enthusiastic about putting some thought into what you’d like to wear to work the next day or the lunch you’d like to carry with you (you may want to meal prep something more elaborate the night before). This will give you a head start on the morning, giving you enough time to exercise, meditate, catch up on the news, and do other more rejuvenating things.

The Morning
You may not be a morning person like me..lol. Most organizations do their best work in the daytime, and they expect you to be on board with that. If you start your morning well, you’re more likely to have a better day ahead. There are many ways to promise yourself a good morning, indeed. Apart from setting a routine that you can rely on, you should also schedule some activities for the morning (such as preparing your favourite cup of coffee, or a long walk in the park) that you can actually look forward to when you get out of bed.

The Commute
Not many of us have the privilege of working remotely or from home. Of course, there are many advantages of getting a job close to home. But if that isn’t the case for you, then it’s a good idea to make the most of your daily commute to work. If you’re able to walk to your workplace or even ride a bicycle, then there’s no better way to be give yourself the adrenaline rush that’ll get you pumped up for the day ahead. You’ll also be doing the planet a favour in the process. If you choose to take public transport, you can use your commute time to read, listen to music, catch up with friends and do whatever else to get you in the frame of mind to face the day ahead.

The Work
There are essentially three aspects to this.

1. Why you do what you do: Ask yourself if you’re really doing what you want to be doing. If you don’t think that is, then it’s time for a change. It’s important to follow your heart, but it’s more important to first know exactly what your heart wants. The first thing you need to do in order to have a great day at work is to really like the work that you do.

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Great write-up.

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