sunkieisland:
I dey chop my dinner and

Write this comment as I dey eat



If you see me............



M
My digestive system is 10/10

Dinner at that time is not good for digestive system

pls doctors in the house, i was diagnosed of irritable bowel syndrome. The symptoms like diarrhoe, constipation, excretion of mucus, ocassiona fever, joint and body pain have all persisted even after taking a no of drugs prescribed a doctor.it confines me to the house and am so bothered about it. Any body with solution to the problem should pls help. thank u for ur suggestion.

TiffanyJ:
Op forgot to add that lying down immediately after eating is very wrong. After every meal, wait for at least two hours before you lie down. It aids in digestion.

yea it works
have been doing it for days now and I haven't had indigestion

flozybk:



yea it works
have been doing it for days now and I haven't had indigestion

It really works. My doctors advised me to never eat and immediately lie down. My dear, I have seen a lot of improvement. Before na sotee indigestion but now, I am careful of what I eat and how I eat