Hepatitis B is a liver infection that can lead to liver cancer. It is a serious threat to global health. Latest information from Experts revealed that 20 millions Nigerians are living with the deadly virus; majority are unaware! Early detection in Hepatitis B is key to treatment and cure. Go for screening today!

For those who are already infected with the Virus, there are foods to avoid and foods that can help the patient. Some of the foods that are good for Hepatitis B carriers are listed bellow:

1. Eat plenty of fruits and vegetables.

2. Eat whole grains such as, brown rice, barly, oats, whole-grain corn etc

3. Drink enough of water

4. Eat lean protein such as, fish, egg, beans, skinless chicken etc

5. Eat low fat dairy products

6. Eat healthy fats like those in olive oil, nuts, avocados etc

7. Eat foods with high fiber

8. Do not eat high fatty foods

9. Alcohol is a no! no!! no!!! for you

10. Do not eat foods with high sugar and salt contents

SEE ALSO: MY ENCOUNTER & VICTORY OVER HEPATITIS B: https://hepatitisdesk..com.ng/2017/06/my-encounter-and-victory-over-hepatitis.html?m=1

FOR MORE INFORMATION ON HEPATITIS B, VISIT: https://hepatitisdesk..com.ng/