As we all know Garlic is a common ingredient for sautéing, garlic is an amazingly healthful and popular spice relative of onion, leek, chive and shallots. While a cooking favorite thanks to great taste, thehealth benefits of garlic have also been recognized and taken advantage of since the ancient times, showing countless individuals the compelling reasons to increase garlic consumption. So Healthorl Decided to Compile this list of its benefits of garlic

The Many Health Benefits Of Garlic – Experience Them Today
If you aren’t already a fan of garlic, you will likely load up your kitchen with the food after reading all it has to offer. Here are some of the health benefits of garlic:

Boosting the Immune System, Anti-Infection

If history tells us anything about garlic, it is that the food has many well-known health benefits – the most popular being its anti-infection uses and overall power to boost the immune system. Garlic possess antiviral, antibacterial, anti-fungal properties allowing it to stand against all infections. Skin conditions caused by bacteria, virus, fungi or yeast can be treated by rubbing raw chopped garlic on the affected area.

Garlic has been studied not only for it’s ability to fight bacterial and viral infections, but also infection from CLICK HERE TO READ MORE ON GARLIC

Garlic Benefits Summary – Garlic Is Great For:
Cancer
Detoxification
Boosting the immune system
Infections
Inflammation
Heart Health
Toothache
Repel mosquitoes
Warts
Earache
Cough
Sore throat
Stuffy nose or nasal congestion