The garden egg, also known as eggplant is a very good source of dietary fiber, potassium, manganese, copper and thiamin (vitamin B1).
This vegetable is also an excellent source of vitamin B6, folate, magnesium and niacin. It also contains phytonutrients such as nasunin and
 chlorogenic acid. Garden Eggs are perhaps, one of the healthiest food you can eat.
Being a member of the vegetable family, it contains nutrients that include better carotene, vitamins B6 E and foliate, calcium, iron, magnesium fiber and many essential vitamins and minerals.
Garden egg comes in two shades, the cream and green colour.
There are so many health benefits of Garden eggs.....Read more http://rutosmed..com.ng/2017/10/garden-eggs-is-dietary-fibre-these-are.html