See full article here - https://diet234.com/added-sugar-the-culprit-modern-diet/

I'm sure we all must have heard the metabolic damages caused by an increased consumption of sugar especially as found in most of our staple snacks and in recreational eating. We have another article here on sugar.

Recreational Eating is Mainly Sugar Eating
Recreational eating is when people eat for reasons other than hunger. It may be due to boredom, anxiety, enjoyment of food, or for a host of other reasons. This can lead to overweight and obesity.

Did you know that It isn't The Fat... It's Sugar That Raises Your Cholesterol and Gives You Heart Disease
For many decades, people have blamed saturated fat for heart disease... which is the #1 killer in the world. However... new studies are showing that saturated fat is harmless. The evidence is mounting that sugar, NOT fat, may be one of the leading drivers of heart disease via the harmful effects of fructose on metabolism.

Well, see link, for bottom line reasons why sugar consumption in excess is a purely risky feeding habit - https://diet234.com/added-sugar-the-culprit-modern-diet/

Northern Nigerian people and the Americans eat sugar the most but are still alive, this people almost cook everything with sugar.

Majority of southern Nigerian homes did not allow sugar into their home and yet you can't allow them to rest this early morning.

Thanks for your valid contribution. We are glad for the opportunity to educate.