Turmeric is the root stalk of a tropical plant in the ginger family. This root has been in use for thousands of years in India and China as a spice, and medicine for conditions including heart burn, diarrhea, stomach bloating, colds, fibromyalgia, and depression.
One of the main components of the spice is a substance called Curcumin which has healing properties.

Curcumin is a substances with powerful anti-inflammatory and antioxidant properties. It has been scientifically proven that Curcumin could be helpful in care of some Inflammatory conditions such as tendonitis and arthritis.

Turmeric can be used in the following ways:
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