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Six Plus One Tips To Perfect Midnight Wake -by Hashimyussufamao - Health - Nairaland

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Six Plus One Tips To Perfect Midnight Wake -by Hashimyussufamao by Hashimyussufamao(m): 10:16am On Mar 27, 2018
The significance of midnight wake cannot be
overemphasized, for it is one among salient
factors which aid prosperity in life. However,
midnight wake serves various purposes
depending on what individuals decide to use
it for.

Academically, it serves as a medium of
reading to students, by its virtue, they make
research, compose, do assignments among
other tasks. At times, midnight wake might be
for spiritual purpose, as in case of Muslims
who wake up for Tahajud, a practice
commended by Allah as He declares in Quran
chapter 17 verse 79 (translation of text) "And
pray in the small watches of the morning, it
would be an additional prayer for thee that
thy lord will raise thee to a station of praise
and glory"

Midnight wake also serve many other
beneficial purposes. Thus, good things are not
easily achieved says a famous quote. In this
sense, midnight wake is not so easy to
achieve, and finding solution to this arose the
interest of the writer to put pen to paper on
tips which shall help perfect midnight wake. I
chose to stop boring you, below are the
decisive tips;


TIP ONE: EARLY TO BED
The saying "early to bed early to rise" has
never be a calumny" this is the most vital tip
in perfecting midnight wake. Sleeping early
will seriously help in achieving midnight
wake. Thus, to achieve a perfect midnight
wake, one cant jettison this.


TIP TWO: HAVING A MID-DAY SLEEP
Having rest or light sleep during the day at
least, will enhance a midnight wake,
Islamically it is tagged "Qoylullah". However,
no fixed minutes or hours is stipulated for
this, but at least, this shouldn't be jettisoned.
In fact, according to World health
organization (W.H.O) the least hours
expected of an individual to sleep daily is
eight hours. So, sleeping in the mid day will
fill the void of the hours cheated during
midnight wake.


TIP THREE: PREPONING ALARM FOR SOME
MINS.
Prepone according to oxforddictionaries. com
means "to bring (something) forward to an
earlier date or time"
In a simple sense, backwarding your alarm to
some minutes before the actual time you
wanted is another tip in achieving a perfect
midnight wake. For instance, one had plan to
wake up at 3am, so proponing the time to like
2:40am will surely be of help, in this case
once the alarm rings at 2:40am all one need
to do is to snooze it for like 5mins, and by the
time this will be done like three to four times,
then one should be able to wake and make
proper use of the wake. I learnt this from a
friend and its practice has always been
fruitful.


TIP FOUR: EMBARK ON SOFT EXERCISE
AFTER WAKE
Exercise as we all (all rights reserved
www.hashimyousuph..com) know
awakens the sleeping hormones or dulling
parts of the body. Now imagine for someone
who has been on sleep for more than four/
five hours, definitely such will have some
hormones or parts of his body already dulling
or not so active. Thus, embarking on soft
exercise after wake will restore activeness to
the body and make one prepared for
subsequent actions. In this case, press up like
20folds is advised, be mindful its a soft
exercise as this is just to restore activeness to
the body. Here no one is advising you to
train for a match, no go dey do 200 frog
jumps or 400 tik taks o. You smiled? Great!
TIP FIVE: NOW TRY WAKING WITHOUT
ALARM OR WITH A LOW VOLUMED ONE
As a matter fact, if one could be able to stick
to this it will positively engineers ones
midnight wake. Also, being able to wake with
a soft alarm on its own is a signal for sharp
and sensitive hormones, by this, one will later
get to a stage where using of alarm before
wake will be no more needed. Albeit, its a
gradual step.


TIP SIX: DETERMINATION
Apparently, this should have been the
foremost tip, but its still okay being here. It
wont be a calumny to say nothing good is
achieved in this life without determination. A
more reason why Napoleon Bonaparte said
the truest wisdom is a resolute
determination. So in order to achieve a
perfect midnight wake one must be
determined with it, for it is an herculean
task.


LAST TIP: CONSISTENCY
Let delve into this by a quote of the current
Arsenal FC manager (Arsene Wenger) who
once said when you look at people who are
successful, you will find that they aren't the
people who are motivated, but have
consistency in their motivation.
Thus, to perfect a midnight wake
consistency shouldn't be prejudice. In fact, it
has been a say that whatever one practiced
for 11days with consistency will be part and
parcel of such individual. Hence, the act of
waking today and skipping it tomorrow will
always be a hindrance towards a perfect
midnight wake.
All rights reserved Hashim Yussuf Amao

http://www.hashimyousuph..co.ke/2018/01/six-plus-one-tips-to-perfect-midnight.html?m=1

cc: lalasticlala mynd44

Re: Six Plus One Tips To Perfect Midnight Wake -by Hashimyussufamao by ClumsyFlimsy: 1:20am On Apr 01, 2018
See fine thread yet e never enter front page upon say u involve mods

Anyways make I help u invite supermod

cc NwaAmaikpe
Re: Six Plus One Tips To Perfect Midnight Wake -by Hashimyussufamao by Hashimyussufamao(m): 2:39pm On Apr 21, 2018
ClumsyFlimsy:
See fine thread yet e never enter front page upon say u involve mods

Anyways make I help u invite supermod

cc NwaAmaikpe

But if na snake or bbnaija e go dun land fp teytey, I dun even mention lalasticlala yet no changes.

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