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How To Care For The Teeth - Health - Nairaland

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How To Care For The Teeth by Olusharp(m): 9:39pm On Apr 02, 2018
One of the first things that can make or mar ones first contact with another person is the teeth.

Some people might find it difficult to communicate.

Especially, if you are conscious of the ‘Browness’ of your teeth or you remember the poor dentition.

This even goes further and lead to inferiority complex in others.

Speaking in public becomes a crime, to smile becomes as hard as hitting one’s head to the wall.


They say a smile melts the heart but what about a smile that comes from a brownish teeth?

To even share a kiss with your partner becomes a scary thing to do.

It’s gets aggravated if there is a pain in the tooth.

Cutting meat and chewing becomes difficult, as some people find it hard to eat in public so as to hide their pains.

And they end up giving a wrong impression about themselves to others as they may be assume to be proud.

This means like every part of our body, those set of teeth are important and should be well taken care.

How do we go about this,

1. Brush Your teeth regularly: Dentists say it is advisable to brush twice a day. Either once or twice, brush regularly.

However some people make error in this aspect as they only brush the teeth and leave other parts of the mouth.

You have to remember to scrub your tongue and other parts.

2. Avoid smoking and alcoholic drinks: Some folks might find this hard to give up but it would help if you do.

Avoiding smoking will help prevent oral cancer.


3. Avoid excessive drinking of tea coffee and soda: Truly they give nutrients to the body but too much of these drinks can lead to discoloration of the teeth.

4. Eat good food: To get a nice looking dentition eat food that contain calcium.

5. Avoid fighting in public: This perhaps is the best way to lose one teeth untimely.

By all means avoid fighting because a single punch from a good fighter can send your teeth flying.

others include, visiting a dentist, avoiding sugary food, use mouth guard. etc.

Source:https://thrillngr.com/2018/04/02/how-to-care-for-the-teeth/
Re: How To Care For The Teeth by EagleScribes: 5:43am On Apr 03, 2018
Avoid using your teeth to open "minerals"
cheesy
Re: How To Care For The Teeth by Olusharp(m): 5:50am On Apr 03, 2018
EagleScribes:
Avoid using your teeth to open "minerals"

cheesy
yes o... Association of 'mineral' openers

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