Anctherapist:
www.anctherapist.com

Aging[b][/b][color=#006600][/color]

Poet Robert Browning wrote, "Grow old along with me! The best is yet to be." Why then do we have a culture that tries to stop visible signs of aging at all cost? Maybe because getting older signifies the end of an active life and less vitality mentally, sexually and physically.

We leave is a "youth-worshiping" culture, where so much emphasis is placed on youthful appearance that the plastic surgery business is literally booming, making this once "Hollywood only" group of procedures now available to the average numbers of people, complete with convenient finance plans! Unfortunately, our outward appearance does not guarantee happiness in old age.

The truth of the matter is this: It is the quality of our lives that is important. The inner health of our body, mind and spirit creates either an ageless glow or an old haggard demeanor. Youthfulness  is not a chronological age, and age is not the enemy-disease is! The good news is that God made our bodies able to be rejuvenated at any age, thereby giving us more  healthy vibrant years. We can slow the aging process by making sure that we maintain the very best internal environment possible to prevent disease.



Disease or illness, most often resulted from poor diet, lifestyle and environment, not to mention stress, are the major causes of aging.  Research in longevity has shown that there are three main causes of premature aging.

Three causes of premature aging

There are three causes of premature aging:

 Enzyme depletion from poor diet and inadequate enzyme supplementation
Lowered immune response, which sets the stage for disease
Cell and tissue damage from free radicals
I know you may be  asking yourself this question, "although, he has discussed aging and listed three causes of aging, what actually is aging?"

What is aging?

Aging is the process by which  the body matures and grows old or shows signs of growing old that continues throughout the span of life. It is caused by a breakdown in the replacement process of cells that are continually dying.

Foods that  slow aging[b][/b] click on www.anctherapist.com for more in for.