This article will let you know the best 11 Foods that are good for you and can help you slim down quickly.

1. Raw Fruits And Vegetables

Not only will you be able to maintain your weight much more easily if you eat a greater amount of RAW fruits and vegetables, but you will also lose weight much faster while you follow aplan to lose weight , another real fact is that …

Your body burns 16% more calories after you eat a meal that contains mostly fruits and vegetables than if you ate one without fruits or vegetables, plus …

Fruits and vegetables high in vitamin C content such as oranges, lemons, pineapples liquefy (or burn) body fat in such a way that it can be easily expelled from your body. Another reason why you need to eat RAW fruits and vegetables is because …

Farmers feed the pigs with cooked or steamed vegetables to fatten these animals because farmers know that raw. Read More http://zeliom.com/11-foods-you-should-eat-to-lose-weight-fast