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MEDICINAL USES OF HONEY

Honey has been used to treat a wide array of illnesses, ailments, and injuries.

It can be mixed with other remedies and consumed or rubbed onto the skin. Practitioners of Ayurvedic medicine have attempted to use honey as a remedy for the following:

- stress
- weakness
- sleep disturbance
- vision problems
- bad breath
- teething pain, in children over a year old
- cough and asthma
- hiccups
- stomach ulcers
- diarrhea and dysentery
- vomiting
- bedwetting and frequent urination
- high blood pressure
- obesity
- jaundice
- hangover relief
- eczema and dermatitis
- burns, cuts, and wounds
- arthritis.

Honey can also be used as a cosmetic solution for cracked, dry, pimply, or clogged skin.

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THE WONDERS OF HONEY

Honey is a sweet liquid made by bees using nectar from flowers. Bees first convert the nectar into honey by a process of regurgitation and evaporation, then store it as a primary food source in wax honeycombs inside a beehive. Honey can then be harvested from the hives for human consumption. Both raw and pasteurized forms of honey are available. Raw honey is removed from the hive and bottled directly, and as such will contain trace amounts of yeast, wax and pollen. Consuming local raw honey is believed to help with seasonal allergies due to repeated exposure to the pollen in the area.
Pasteurized honey has been heated and processed to remove impurities.

Honey contains a treasure chest of hidden nutritional and medicinal value for centuries. The sweet golden liquid from the beehive is a popular kitchen staple loaded with antibacterial and antifungal properties that has been used since the early days of Egyptian tombs. Honey’s scientific super powers contribute to its vastly touted health benefits for the whole body. The healthy natural sweetener offers many nutritional benefits depending on its variety. Raw honey is the unpasteurized version of commonly used honey and only differs in its filtration, which helps extend its shelf life. A tablespoon of raw honey contains 64 calories, is fat-free, cholesterol-free, and sodium-free, says the National Honey Board. Its composition is roughly 80 percent carbohydrates, 18 percent water, and two percent vitamins, minerals, and amino acids. Typically, honey is sweet but can be cruel to infants. Spores of Clostridium botulinum bacteria — found in dirt and dust, which can contaminate honey — may lead to infant botulism and produce a toxin inside the body that can cause muscle weakness and breathing problems.

The Mayo Clinic recommends waiting until after 12 months of age to give infants honey; consumption is safe for older adults and kids, since they have a mature digestive system that can handle the spores. Consume honey responsibly and reap the numerous health benefits of this liquid gold.

Alleviates allergies Honey’s anti-inflammatory effects and ability to soothe coughs has led to the belief it can also reduce seasonal allergy symptoms. It contains small amounts of pollen, which if the body is exposed to small amounts of it, it can trigger an immune response that produces antibodies to the pollen. After repeated exposure, you should build up these antibodies and the body should become accustomed to their presence so that less histamine is released, resulting in a lesser allergic response.

It’s all-natural energy drink. Honey is an excellent source of all-natural energy at just 17 grams of carbohydrates per tablespoon. This natural unprocessed sugar — fructose and glucose — directly enter the bloodstream and can deliver a quick boost of energy. The rise in blood sugar acts as a short-term energy source for your workout, especially in longer endurance exercises. If your goal in exercising is to increase muscle mass, working out on an empty stomach first thing in the morning is the way to go. When your body is in starvation mode (upon waking in morning), and you start exercising you release insulin-like growth-factor, which will help you build bulk, and this only works when blood sugars are low. It boosts memory The sweet nectar is loaded in antioxidants that may help prevent cellular damage and loss within the brain. A 2011 study published in Menopause found a daily spoonful of Malaysian honey may boost postmenopausal women’s memory, which can provide an alternative therapy for the hormone-related intellectual decline. After four months of taking 20 grams of honey a day, the women were more likely to have better short-term memory than their counterparts who took hormone pills. Honey’s ability to help the body absorb calcium, and it helps aid brain health. The brain needs calcium in order to process thought and make decisions. “As our populations continue to get older and older, the likelihood of dementia setting in because of poor intake of vitamins and minerals continues to get higher and higher,” he said.

It’s serve as a cough suppressant Honey can be the all-natural cure when it comes to pesky colds. A persistent cough that won’t go away can easily be remedied with two teaspoons of honey, according to a 2012 study published in the journal Pediatrics. Children between the ages of 1 and 5 with nighttime cough due to colds coughed less frequently when they received two teaspoons of honey 30 minutes before bed. The golden liquid’s thick consistency helps coat the throat while the sweet taste is believed to trigger nerve endings that protect the throat from incessant coughing. Honey is believed to be as effective as the common cough suppressant ingredient dextromethorphan.

It can be used in treating upper respiratory tract infections. Its aids your mode of sleeping. Honey can be a health aid for sleepless nights. Similar to sugar, honey can cause a rise in insulin and release serotonin — a neurotransmitter that improves mood and happiness. “The body converts serotonin into melatonin, a chemical compound that regulates the length and the quality of sleep,” Rene Ficek, registered dietitian and lead dietitian nutritionist at Seattle Sutton's Healthy Eating in Chicago, Ill., told Medical Daily in an email.

Moreover, honey also contains several amino acids, including tryptophan that is commonly associated with turkey. Honey’s steady rise in insulin, it causes the tryptophan in honey to enter the brain, where it’s then converted into serotonin and then into melatonin, which is a sleep aid. This hormone is responsible for regulating sleep and wake cycles.

It treats your dandruff. Honey can bring temporary relief to the scalp by targeting dandruff. A 2001 study published in the European Journal of Medical Research found applying honey diluted with 10 percent warm water to problem areas and leaving it on for three hours before rinsing led to itch relief and no scaling within a week. Skin lesions healed within two weeks and patients even showed an improvement in hair loss. The patients did not relapse even after six months of use. It can also treat seborrheic dermatitis and dandruff, which are often caused by an overgrowth of fungus. Moreover, honey also has anti-inflammatory properties, which address the redness and itching on the scalp.

Treats your wounds and burns. Honey is a natural antibiotic that can act both internally and externally. It can be used as a conventional treatment for wounds and burns by disinfecting wounds and sores from major species of bacteria such as methicillin resistant Staphylococcus aureus (MRSA). It draws fluid away from your wound, the high sugar content suppresses microorganism growth. Worker bees secrete an enzyme (glucose oxidase) into the nectar, which then releases low levels of hydrogen peroxide when the honey makes contact with your wound.

In one study, 16 adult subjects with a history of recurrent labial and genital herpes attacks used honey to treat and eliminate genital wart. (It's important to realize that neither the drug nor the honey will actually cure genital herpes. They only treat the symptoms). Interestingly, honey provided significantly better treatment results. For labial herpes, the mean healing time was 43 percent better, and for genital herpes, 59 percent better than acyclovir. Pain and crusting was also significantly reduced with the honey, compared to the drug. Two cases of labial herpes and one case of genital herpes remitted completely with the honey treatment, whereas none remitted while using acyclovir.12pose health aid.

Some Honey Home Remedies

Honey is a humectant, which means it attracts and retains moisture, making it an ideal addition to moisturizers, shampoos, and conditioners. Along with its antimicrobial properties, honey makes a wonderful addition to homemade personal care products. The National Honey Board has a few you can try out for yourself.

Honey Hair Conditioner: Mix ½ cup honey with ¼ cup olive oil. Work a small amount through your hair until coated. Cover your hair with a shower cap and let sit for 30 minutes. Shampoo as normal and rinse. Honey Body Moisturizer: Mix 5 tablespoons honey, 2 tablespoons rose oil, and 2 cups almond oil in a medium-sized bottle. Apply as needed onto wet skin. Honey Almond Scrub: Mix 3 teaspoons honey, 1 teaspoon olive oil, and 6 ½ tablespoons of finely crushed almonds. Rub the exfoliating scrub onto your face gently and rinse with warm water. The Organic Consumers Association has also published this simple honey lemon cough syrup that’s useful to keep on hand during the winter months.

Honey Lemon Cough Syrup Lemon helps promote health by quickly alkalinizing your body, and honey will kill most bacteria while soothing your throat. This is a perfect choice for a quick cough remedy. Put a pint of raw honey in a pan on the stove on very low heat (do not boil honey as this changes its medicinal properties). After that take a whole lemon and boil in some water in a separate pan for 2-3 minutes to both soften the lemon and kill any bacteria that may be on the lemon skin. Let the lemon cool enough to handle then cut it in slices and add it to the pint of honey on the stove and let the mixture cook on warm heat for about an hour. Then strain the lemon from the honey making sure all lemon seeds are removed. Let cool, then bottle in a jar with a lid and store in the refrigerator. This syrup will keep for 2 months in the refrigerator. To soothe a cough, take 1/2 teaspoon for a 25 lb. child and 1 teaspoon for a 50 lb. child, about 4 times a day, or as often as needed. Adults can take 1-tablespoon doses.

Honey Should Be Consumed Only in Moderation Honey has many healthy attributes, but it is also high in fructose, averaging around 53 percent. Each teaspoon of honey has nearly four grams of fructose, which means it can exacerbate pre-existing insulin resistance and wreak havoc on your body if consumed in excess. So when consuming honey, carefully add the total grams of fructose (including fruits) that you consume each day, and stay below 25 grams of total fructose per day. Keep in mind, though, that if you have insulin resistance (i.e. if you are taking drugs for high blood pressure, cholesterol, diabetes, or if you're overweight) you'd be better off avoiding all sweeteners, including honey, since any sweetener can decrease your insulin sensitivity and worsen your insulin resistance. If you’re healthy, however, eating raw honey in moderation could provide many of the benefits listed above.

WHERE TO BUY RAW UNPASTEURIZED HONEY IN LAGOS, NIGERIA,

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THE SLEEP SOLUTION

A teaspoon of honey before bed is just what the doctor ordered. The sweet liquid will restock the liver with the glycogen needed to prevent the crisis trigger from the brain. Honey's natural sugars also slightly raise insulin, allowing tryptophan to enter the brain.

What is tryptophan? Tryptophan is an amino acid that is turned into niacin, an essential B vitamin. Niacin is a key player in the creation of serotonin, a neurotransmitter needed to produce melatonin and put your body to sleep.

There is no extra step needed when it comes to using honey to aid in your sleep. Sure, you can add it to tea, make a little potion, or add some cinnamon, but all you really need is a clean spoon and a jar of raw honey!

Why Raw Honey?

In all cases, when it comes to raw vs. pasteurized honey, there is no contest! Pasteurization kills most of the vitamins, antioxidants, and antibiotic elements in honey, aka all of the benefits honey, has to offer. For sleep, raw honey is the right choice. Raw honey is said to be around 22% better at making liver glycogen than pasteurized conventional honey.

Safe to say raw honey is always the right choice! Now that all you busy bees know the secret to great sleep, get ready for the beauty rest you’ve always dreamed of! Sweet dreams and nighty night!

WHERE TO BUY RAW UNPASTEURIZED HONEY IN LAGOS, NIGERIA;

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What is Raw Honey?

Raw honey refers to the type of honey which is packed straight from the honeycomb, without undergoing any heating or processing. This honey might be lightly filtered to remove the debris such as beeswax and the dead bees. It appears cloudy (or opaque), unlike the regular honey which looks clear.

For honey to be labeled “Raw,” it must not contain any artificial sweeteners and additives. It should also be sourced from the same hive/farm to help preserve varietal flavors.

Raw hone is 100% safe for humans to eat.

Studies have pointed out that raw honey contains specific ingredients which are responsible for its health benefits.

One of these elements is the bee pollen which contains both anti-inflammatory and anti-oxidant properties. What’s more, this element has antibacterial and antifungal action and pain-relieving properties. (Source)

Raw honey also contains bee propolis. This is the glue-like substance the bees use to build their hives and stick the structures together. It contains anti-inflammatory, anti-cancer, anti-ulcer action, and even anti-fungal effects. (Source)

The propolis also contains vitamins C and E, B vitamins, magnesium, potassium, and beneficial enzymes.

Keep in mind that you’ll not find these health benefits in regular honey since it has been pasteurized and filtered.

Overall, if you want to enjoy ALL the health benefits associated with bee honey, then you should look for raw organic honey.

RAW ORGANIC HONEY FOR SALE IN LAGOS, NIGERIA.

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HEALTH BENEFITS OF HONEY

Its benefits include the
It can as a substitute for sugar in many foods and drinks. It contains about 6 Weight Loss

Though s more calories than sugar when consumed with warm water, honey helps in digesting then a stored in your body. Similarly, honey with lemon juice or cinnamon helps in reducing weight.

- Boosts Energy

According to the USDA, honey contains about 64 calories per tablespoon. Therefore, it is used by many people as a source of energy. On the other hand, one tablespoon of sugar will give you about 15 calories. Furthermore, the carbohydrates in it can be easily converted into glucose, since it is very simple for the body to digest this pure and natural substance.

- Improves Athletic Performance

Recent research has shown that honey is an excellent ergogenic aid and helps in boosting the performance of athletes. It is a great way to maintain blood sugar levels, recuperate muscles, and restore glycogen after a workout, as well as regulate the amount of insulin in the body.

- Rich in Vitamins & Minerals

It contains a variety of vitamins and minerals. The type of vitamins and minerals and their quantity depends on the type of flowers used for apiculture. Commonly, honey contains vitamin C, calcium, and iron. If you check the vitamin and mineral content in regular sugar from any other source, you will find it completely insignificant.

- Antiseptic Property

It has anti-bacterial and anti-fungal properties, so it is often used as a natural antiseptic in traditional medicines.

- Antioxidant Properties

It contains nutraceuticals, which are very effective for the removal of free radicals from the body. As a result, our body’s immunity is improved against many conditions, even potentially fatal ones like cancer or heart diseases.

- Skin Care

Milk and honey are often served together since both of these ingredients help in creating smooth, beautiful skin. Consuming this combination every morning is a common practice in many countries for this very reason.

- Speeds Wound Healing

Significant research is being carried out to study its benefits in the treatment of wounds and the Nursing Standard explains some of these benefits in wound management in the document. These have been listed below:

- Honey Possesses Antimicrobial Properties.

It helps in promoting autolytic debridement.
It deodorizes malodorous wounds.
It speeds up the healing process by stimulating wound tissues.
It helps in initiating the healing process in dormant wounds.
It also helps in promoting moist wound healing.

These healing powers are not overstated. The Waikato Honey Research Unit provides details about the worldwide research that is being carried out on the benefits of honey in medicine.

Furthermore, BBC reported in July of 2006 that doctors at the Christie Hospital in Didsbury, Manchester are planning to use it for faster recovery of cancer patients after surgery. Such research will provide scientific evidence for the beliefs held by honey lovers all over the world and will help in propagating the benefits to more people.

Now that you know the benefits of honey, how do you eat it? You can eat it raw, add it to water or different beverages, and you can also add it to several recipes.

WHERE TO FIND & BUY RAW UNREFINED HONEY IN LAGOS, NIGERIA;

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Wishing you all a joyful Easter... May the miracle of Easter brighten your life with love, happiness and joy in Jesus name, Amen

RAW HONEY BOOSTS YOUR IMMUNE SYSTREM

According to Dr. Oz, the pytonutrients in raw honey have anti-bacterial and anti-viral properties that can help to boost your immune system and fight infections.

Michigan State University agrees that honey "is an immune system builder [with] antioxidant, anti-bacterial and anti-tumor properties."

For a super-charged immunity booster, we recommend two teaspoons of our raw honey and lemon juice.

WHERE TO FIND ORIGINAL RAW HONEY IN LAGOS, NIGERIA;

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WANT GLOWING SKIN? DO THIS 1 BASIC THING EVERY MORNING

The simplest and the easiest thing that you can do every morning after you wake up, is wash your face with cold water.

The simplest and the easiest thing that you can do every morning after you wake up, is wash your face with cold water. Even if you are not stepping out of the house, washing your face and keeping it clean, is the first step towards achieving a naturally-glowy look. Washing the face can clean the excess oil that builds on the skin all night. This, in turn, can make the face feel fresh. Remember, however, to not use bathing soap on your face ever.

*BENEFITS OF HONEY - Advantages & Uses of Honey*

Deemed as a top health food across the globe, Honey is a wonderful creation. Honey is among the most popular and widely used sweetener with enormous health benefits. It is used by several cultures around the world serving as a base for many traditional medicines, especially in Ayurveda. The health benefits and advantages of honey have been valued since ages.

*1. Useful in weight Management*

Did you know you can use Honey for Weight management? According to the famous author and nutritionist Mike McInnes, honey burns body fat even while when you are sleeping. It is one of the best foods for losing weight. Doctors recommend to have a spoonful of honey before going to bed. You can also consume a little honey with warm water on empty stomach early in the morning. Having it first thing in the morning, helps increase the metabolism, which in turn helps reduce weight faster. Honey is also good for improving your overall health.

*2. Strengthens Immune system*

Honey has countless medicinal properties that naturally help in curing a sore throat. Its antioxidants and bacteria-fighting assets also help against fighting infections that are caused by viruses, bacteria and fungi. According to doctors and scientists, honey has the highest number of antioxidants and when consumed daily can be beneficial for boosting immunity in the long run and this is why honey has been known to be one of the best immunity boosting foods. It is always advisable to consume honey every morning before breakfast or even workout to get an extra kick of energy for the whole day. It also works as a cleansing toner which improves immunity in children.

*3. Nourishes your skin and face*

Using Honey for skin is very useful because of its moisturizing and nourishing properties. Honey is the best natural moisturizer, especially for your dry skin and it is also very easy to apply. Raw honey not only unclogs pores but it also helps moisturize parched skin. It also helps curing cracked lips during winters. Many people also use honey masks for skin tone correction. Also being a natural antiseptic, it is useful for treatment of wounds, bruises, cuts, burns and other infections. Learn more about how honey can be used as one of the effective home remedies for glowing skin.

*4. Boosts your memory*

We are what we eat and hence it is very important to consume foods that help make our mental health strong to sustain in old age. Honey, the eternal sweetener has numerous health benefits, one of which includes boosting memory and concentration. Honey not only increases brain power and memory but also makes you a healthier person altogether. Consumption of honey prevents metabolic stress and helps calm and soothe the brain, which helps in augmenting memory in the long run. The natural antioxidants and therapeutic properties in honey help in boosting brains’ cholinergic system and circulation and receding cells that cause memory loss.

*5. Home Remedy for Cough*

Honey is known to be one of the best home remedies for dry cough as well as wet cough. Research has also shown that drinking a tablespoon of honey can reduce irritation in the throat. Honey is the preferred natural remedy for cough, especially for kids, as it helps to relieve nocturnal cough, allowing proper sleep.

*6. Natural home remedy for Dandruff*

Do you know how beneficial honey for hair can be? Honey is one of the best natural home remedies for dandruff. It not only provides nourishment to dry hair but it also gives you smooth and soft hair. You can also use honey and lavender with green tea to prevent hair fall. All you need to do is mix 2 tablespoons of our raw honey with equal amount of vegetable oil and apply it on your hair. Keep this hair mask on for 15 minutes, and then rinse it off before you shampoo.

*7. Used for Healing Wounds*

Honey has antibacterial, antifungal, antiviral and antioxidant properties, which is why honey is used for healing wounds. After any skin injury, bacteria that live on your skin can infect and penetrate the wound site. Honey, has been found to destroy these bacteria.

*8. Acts as a Natural Sleeping Aid*

Having trouble falling asleep? You should try drinking this beverage made of warm milk and honey just before you sleep. For centuries, people have used this drink to help them sleep. This beverage is fairly easy to make. All you need to do is add a teaspoon of our raw honey into a glass of hot milk, or add 1 or 2 teaspoons of our honey to a cup of chamomile tea and sip to induce sleep.

*9. Eases sinus issues*

With increasing pollution and dust many people these days suffer from sinus related issues. Sinuses are small cavities in the skull that produce mucus to guard the respiratory system from allergies and infections. When we suffer from infections the viruses block the sinus, traps the air and mucus which causes distress. Honey on the other hand is a natural anti-bacterium and anti-septic that helps to clear the infections and reduce inflammations. Honey also soothes throat and reduces cough and strengthens the immune system thereby causing less sinus attacks.

*10. Helps with gum diseases*

Honey’s anti-bacterial and infection healing properties help in treating and healing wounds. Teeth and gum diseases like gingivitis, bleeding and plaque can be treated to a great extent with the regular use of honey. Honey is known to release antiseptic hydrogen peroxide which acts as anti-microbial agent that prevents the growth of bacteria. Experts’ advice the use of raw honey mixed with water to be used as mouthwash. Also rubbing honey directly on affected gums gives instant relief from pain and inflammation and other periodontal diseases.

*11. Natural Energy Drink*

Honey is known as an excellent source of natural energy as the natural unprocessed sugar present in it enters the bloodstream directly and this in turn can give a quick boost of energy. This quick boost works like a wonder for your workout, especially in longer endurance exercises.

*12. Prevents and helps control Eczema*

Eczema is a skin condition that causes red, itchy, flaky skin that causes discomfort. Usually, young children and teenagers suffer from eczema that can be treated with honey. Those suffering can make a mixture of raw honey and cold-pressed olive oil and apply on the skin to get rid of the problem. Honey acts as a natural cleanser by removing dirt and making the skin smooth and soft. It can also be used for exfoliation of the skin by mixing it with oats in order to remove dead cells. Regular use of honey prevents eczema from occurring or coming back again.

NOTE: TO ENJOY THE ABOVE BENEFITS, YOU MUST USE ORIGINAL RAW HONEY.

WHERE TO FIND RAW HONEY IN LAGOS, NIGERIA,

Contact:
08 053 408 939, 08 139 458 588

*LITTLE KNOWN BENEFITS OF COCONUT OIL*

*Strengthens Skin Barrier*

Coconut oil may help strengthen the skin’s protective barrier. In one study, participants who applied coconut oil to their skin and were then exposed to UV rays saw a lower inflammation response to the rays than those in the group who used mineral oils, or no oils. Consider mixing it in with your sunscreen for extra protection.

*Improves Cholesterol*

It’s no secret that there is good cholesterol and bad cholesterol. In order to boost your good cholesterol, you need to eat good fats, like coconut oil. They increase your intake of medium-chain triglycerides, which can boost that good cholesterol. One study of patients who consumed two tablespoons a day for two months saw significant improvements in their good cholesterol.

*Improves Liver Health*

One animal study found that consuming virgin coconut oil could help reverse fatty liver disease. The effect could have something to do with the liver being able to easily process coconut oil into ketones, a special type of energy the body needs to function.

*Heal Minor Wounds*

While coconut oil cannot help heal a massive wound, it may help speed up the healing of minor cuts and wounds. One study found that applying it to small wounds reduces inflammation and boosts collagen, which helps strengthen the skin and get it back to fighting condition.

*Fights Diabetes*

Coconut oil may be an important item on the grocery list of those with type 2 diabetes, or anyone who has diabetes in their family medical history. It can help preserve insulin sensitivity, according to one study, which is an integral part of fighting diabetes.

*Promotes Oral Health*

Oil pulling has been used for decades as a cleansing procedure in the medical field. When used in oil pulling, coconut oil specifically can protect against cavities and gingivitis, and balance the healthy bacteria in the mouth, making it a useful tool in oral hygiene.

*Strengthen Bones*

One study found that consuming coconut oil regularly could lead to an increase in bone volume, and an improved bone structure. If you are concerned about developing osteoporosis – a condition that plagues a lot of women – consider consuming coconut oil every day, along with calcium and vitamin D.

*Alleviates Eczema*

If you suffer from dry, itchy skin, and have tried every over-the-counter product out there, consider trying simple virgin coconut oil. In one study, patients with eczema and other conditions that cause irritated skin applied coconut oil to their skin for eight weeks and had better results than participants who used mineral oil.

*Deep Frying*

Even if you don’t want to deep fry anything, if you need to cook something at high heat, use coconut oil. Unlike many other oils, it retains its structure (i.e. won’t burn) when cooked at a high heat. Some popular cooking oils, like corn and safflower, can even become toxic at high heats.

*Battles Stress*

Researchers fed coconut oil to rats to study how it affects their stress response, particularly after being exposed to cold temperatures. They found that it boosts brain antioxidants, which can result in reduced stress, and helps the body bounce back quicker after stressful situations.

*Coconut oil Suppress Appetite*

If you have a difficult time putting an end to a meal, try having a spoonful of coconut oil with dessert. The fats in this oil metabolize into ketones, an alternative type of fuel your body can make use of. As a result, you feel full quickly because your body registers the oil as getting enough energy, without consuming many more calories.

*Treats Very Dry Skin*

While coconut oil can alleviate the itchy skin that comes with eczema, it can also be effective in treating particularly dry skin – like cracked heels with deep ridges in them. If your skin is so dry that it’s become calloused, consider applying coconut oil to the area every day.

*Fights Hair Damage*

Lauric acid, the main fatty acid found in coconut oil, gets deep into the hair shaft. As a result, it can create a protective barrier against products. Both those with already damaged hair and healthy air can benefit from applying coconut oil to their hair after shampooing.

*Prevents Obesity*

The Medium-chain fatty acids in coconut oil can improve the body’s energy expenditure, helping human bodies put the calories they consume to work, faster. To put it simply, coconut oil can boost your metabolism, helping you burn more calories.

*Fights Gut Infection*

If you have a sensitive stomach and are traveling somewhere where you fear food may give you a tummy ache, carry coconut oil. It may help prevent diarrhea, as one study found it inhibits the growth of a particular bacteria in the intestines.

WHERE TO BUY ORIGINAL COCONUT OIL IN LAGOS STATE

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100% RAW & UNREFINED HONEY

Nothing added, nothing taken away. 100% organic Unpasteurized honey filled with all nutritional essentials you need for a healthier lifestyle. We are located in Lagos.

Contact us on 08 139 458 588

.

*TIPS TO CONFIRM THE ORIGINALITY OF HONEY IN YOUR HOME*

*- Cold Water Test:* Take a teaspoon of the honey and put in a Glass plate and pour some Cold water on it. Then rotate the plate in clockwise - anti clockwise direction. Pure Honey should not dissolve immediately and you should see a hexagonal shaped web of honey underwater. Basically because honey holds the memory of a beehive.

*- Flame Test:* Take a matchstick and dip the head of the stick in honey and then try to light it by rubbing the head against the red strip on the side of the matchbox. The matchstick should burn if the honey is unadulterated.

*- Sand Test:* Take a little dry sand on your palm and put a drop of a honey on it. Pure honey will not mix with the sand and it should roll like a mercury ball in the sand. There may be sand glued to the honey drop but the honey will remain separate.

*- Paper Test:* Pour some honey on a paper and keep it for an hour. Pure honey will not wet the paper and it will not spread.

*-Cloth Test:* Pour some drops of honey on the outer side of a glass or on a cloth, it should roll down without sticking there.

*- Crystallisation:* Unheated raw honey should crystallise if the bottle is untouched for a long time.

In a laboratory, there are two basic Chemical Tests that can be performed to check adulteration in Honey:

- Fiehe's Test checks if commercial invert sugar has been added to Honey.

- Aniline Chloride Test can detect the presence of common sugar/Sucrose in honey. Common sugar contains Sucrose whereas Honey contains simple sugars (Glucose & fructose).

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*SPIRITUAL BENEFITS OF COCONUT WATER*

It is undeniable that there is something spiritual about coconut water. Coconut water has amazing effects on the body; these effects are not only related to disease treatment, but also considered spiritual.

*1. Coconut is believed to have a cleansing power*
In terms of spirituality, it is believed to have a cleansing power; so when you drink this water, you clean your spirit, and a lot of cultures around the world practice this.It is also clear according to many scientists that coconut water has detoxification powers; meaning it can help clear toxins from your body. Therefore, it is recommended to drink coconut water if you have problems with your immune system!

*2. Seal of Destiny*
Coconut is believed to have powers to seal ones destiny and protect it from the attack of evil people. Coconut is used for prayers to secure the destiny of an individual who has faith in such as it is said that no one knows how water enters through it so no one will temper with your destiny. It is edible after prayers have been said and the coconut smashed to scatter the plans of the enemy.

*3. Spiritual Protection*
Eating of coconut and drinking the water has the power of protecting you from spiritual attacks. It is believed that the mere presence of the coconut tree in your house sacks evil spirits. When thunder strikes in a household where there is a coconut tree, the tree takes the thunder strike protecting the household from harm or injury.

*FRESH COCONUT WATER FOR SALE,*

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*HEALTH BENEFITS OF RAW HONEY*

1. Loaded with Antioxidant

2. Very Nutritious

3. Fights Bacterial & other Deadly Infections

4. Heals Wounds, Burns & Scars

5. Relieves Cough, Cold & Catarrh

6. It Treats Diarrhea

7. Protects The Brain

8. Helps Fight Inflammation in the Body

RAW HONEY FOR SALE;

HEALING POWER OF SEA SALT

Scrub some salt on your body after a bath. Leave it on for a few seconds. Rinse. This will remove negative thoughts.

“The cure for anything is salt water: sweat, tears or the sea.”
— Isak Dinesen

Sometimes the simplest things can wield immense power. Take salt for instance. This humble compound used to preserve and flavour food actually contains powerful spiritual properties. Indian name for rock salt is Sendha namak. It is a large-grained, coarse salt also called halite or land salt.

Raw sea salt is unrefined, non-iodised and contains no additional anti-caking agents. It is found in white, pink, or blue colour.

It is believed that sea salt has several healing properties. It is used in Ayurvedic medicines, and said to benefit the heart, is good for diabetics, prevents osteoporosis, reduces depression and stress, prevents and heals muscle cramps, numbness and tingling sensations, keeps the blood vessels flexible, maintains the correct acid-alkaline levels, helps in digestion, relieves a number of skin problems, benefits in relieving arthritic problems, to name a few.

Although salt is powerful in historical and metaphorical terms, its spiritual power often goes unnoticed. Spiritually speaking, salt is considered the great neutraliser. It can help cleanse, heal and balance energy, while repelling negative vibrations.

Everything that surrounds us has energy — people, plants, animals; the very environment in which we live and breathe is composed of energy. This energy is constantly bouncing around and leaving a residue on all that it touches. Rock salt helps in clearing up this residue to a great deal.

Besides acting as a potent purifier, sea salt can also help you attract positive energies. It can even aid you in your manifestations. One of the biggest uses of sea salt is to remove negativities and one can follow the below to yield benefits:

Burn a mixture of rock or sea salt and camphor daily in the morning while performing daily rituals and in the evening during sunset in an aroma oil dispenser in the center of a room. The fragrance should reach all corners of your space. You can also place this combination of camphor and rock salt in a small bowl in the corners of your house and change this everyday for at least 40 days. Any sort of negative energy in your house will be banished completely.

To remove your own negative thoughts, your ego, one can do the following: take a fresh packet of sea salt and place it in your bathroom, whenever you are taking a bath do the following. After you have taken your bath take some salt and scrub it on to your body from forehead to toe and leave it on for a few seconds and then rinse it off with water (do not apply soap after salt). Do this every time you take a bath. This will not only remove your own negative thoughts but will also prevent negative thoughts from entering you. It is recommended that one can do this eighth days ritual once every 30-40 days.

One can also take water with dissolved sea salt, the first thing in the morning. This will cleanse your internal system well. Take one teaspoon of rock salt in a glass of warm water and chant the name of any God that you believe in and slowly drink this water (high blood pressure patients should take this under medical supervision).
Salt water cleansing for home and office can be done continuously for eight days or can be done once every month. Take some raw sea salt with new cleaning cloth and while sweeping the floor. Add in one tablespoon of sea salt in the bucket of water as well. This will cleanse your space.

BIG STONE COUNTABLE RAW SEA SALT AVAILABLE FOR SALE IN LAGOS-NIGERIA

*3 WAYS TO KNOW IF HONEY IS PURE OR ADULTERATED*

The following are the best techniques we can use to demonstrate whether a honey is pure or adulterated.

This is the ideal superfood that helps to strengthen memory
The antioxidant food that helps control blood glucose levels

Pure adulterated honey

Honey is a food full of properties, perfect to sweeten infusions, drinks or to include in cooking recipes. It is also an ideal home remedy to mix with lemon to solve throat problems. However, there is a wide dilemma to identify which honey is pure or chemically adulterated.

In this sense, we call pure honey the product made by the bees without any type of later addition. This is the one that is collected as it is from the hive and packaged for direct consumption. If the honey has undergone a pasteurization process at 63 degrees, it is necessary to speak of pasteurized honey, which has no therapeutic uses.

BENEFITS OF HONEY

Before going on to discover the differences between pure honey or pasteurized honey, let’s see what are the benefits that honey can bring to the organism:

- Improves the health of our stomach
- Keeps the heart strong
- Weight loss
- Lowers cholesterol levels
- Improves skin condition
- Increases memory
- Helps fight insomnia
- Relieves nervous tension

It should be noted that these benefits of natural honey are greater than in pasteurized honey. The first one has not been subjected to any kind of heating or elaboration process. While industrial honey is pasteurized, so it loses quality in the process.

HOW TO KNOW IF HONEY IS PURE OR ADULTERATED

Sometimes, pure and adulterated honey may seem to be the same. However, in this article we are going to give you the perfect tricks so that you can know the differences between the two honeys:

1. Overturn the honey jar

If you want to check if a honey is pure or adulterated, when you go to buy it, overturn the honey jar and if the bubble that forms goes slowly, it means that it is pure honey, if it moves fast, it means that it is a honey with alterations.

2. Microwave test

Put the honey on a plate and put it in the microwave. If it hardens, the honey is of good quality. If it remains liquid, the honey is pasteurized.

3. Natural honey crystallizes

After some time in the pantry, honey hardens to the point that it crystallizes, which means that the honey is pure. If it remains with a syrup-like consistency, the honey is fake or adulterated.

WHERE TO BUY PURE HONEY IN LAGOS, NIGERIA..

Contact:
Symmetric Organic Products.

RAW SEA SALT IN LAGOS
Awesome Benefits of Sea Salt
Keeps you hydrated. Contrary to popular belief, sea salt is extremely beneficial in keeping us hydrated. ...
Reduces fluid retention. ...
A great source of minerals. ...
Balances electrolytes. ...
Prevents muscle cramps. ...
Great for skin health. ...
Improves digestion. ...
Nourishes the adrenal glands.

How can I get original honey in abuja

We can waybill it from Lagos to Abuja or any part of Nigeria.

How to use honey for weight loss?

Many people add a teaspoon of sugar in their daily cups of tea or coffee without realizing how it can impact their health in the long run. Using honey for fast weight loss is one of the best ways to keep yourself healthy, fit and active.

Honey can also be used as a substitute in desserts, or as an alternative to different syrups and sweeteners. One of the best ways to consume honey for weight loss is by having a teaspoon of honey before bedtime. Doing so will help the body burn more fat during the early hours of your sleep.

Honey is also known to have the power of suppressing the appetite. Most people tend to overeat throughout the day, and this is one of the major reasons for weight gain. While one must not starve themselves, being cautious about the portion size of food is important. An advantage of using honey for weight loss is that it helps to curb small hunger pangs throughout the day. This will, in turn, help you in avoiding unnecessary snacking by keeping you satiated.

*AKPI SEED HEALTH BENEFITS*

- POISON ANTIDOTE
From the chemical analysis obtained from research, akpi seed contains lupeal, a pharmacologically important compound that possess antibacterial and antiinflammatory properties. It is believed that this compound is also responsible for one of the akpi seeds benefit of stopping the effect of poison as an antidote.

- BOOST FEMALE FERTILITY
Akpi seeds ability to cause an increased production of oestrogen and progesterone in the female body gives rise to an increased incidence of fertility in females that have used the seed for fertility treatment. To increase your chances of conceiving, eat more akpi seeds.

- STOPS DIARRHOEA
Diarrhoea is a condition that arises when the intestinal lining does not absorb fluid, thereby making you stool watery. The annoying part is when it occurs many times than usual in a day. One of akpi seeds benefit is its ability to put a stop to watery stool. Its property as a thickener comes in handy in this situation as it helps to give the stool some viscosity.

- TREATS COUGH & COLD
The level of saponin concentration in akpi seed is responsible for its ability to treat cough, asthma and hay fever. Akpi seed naturally contains ingredients that treats these ailments.

- PREVENTS CANCER
Akpi seed posses anticarcinogenic properties due to the level of antioxidants it possesses. There are a number of constituents in akpi seed that have this property and prevents cancer.

- SERVES AS AN ANALGESIC
Another of the many akpi seed benefit is that it serves as an analgesic - a substance that is used to numb pain. Analgesics are effective in reducing pain from arthritis, rheumatism and pain in the joint generally.

- TREAT OEDEMA
Oedema is characterized by the swelling of the feet. It happens when there is an accumulation of water in the body and it is most pronounced in the feet, ankles and legs. Akpi seed benefits the body by helping it get rid of the inflammation. After all, it has many phytochemicals that help reduce inflammation.

- TREATS VENEREAL DISEASES
One of the oldest akpi seed benefit is its use as a treatment for venereal diseases. All the antioxidants, akkoloids, saponins and flavanoids help it to tackle bacteria, viral and fungal infections easily.

- TREATS ANEMIA
Anemia is a condition where there is less than normal amount of red blood cells in the body which arises as a result of deficiency of certain elements such as iron and magnesium and other important materials like caratenoids that help misbehaving cells right. Akpi seed helps in curtail anemia.

- SERVES AS A LAXATIVE
Laxatives are meant to help you pass faeces easily. It is used when there is difficulty in passing stool. Akpi seed serves as a natural laxative because of its high oil content.

RAW AKPI SEED, POWDER & OIL FOR SALE..

THE NIGERIA HONEY COMPANY

PURE NATURAL HONEY, FROM NIGERIA'S SOUTHEAST & SOUTHWEST TO CAMEROON.

Pure natural honey straight from the hive.

We are dedicated to the production of pure natural Nigerian honey.

This pure honey comes straight from our own beehives in Nigeria and in wild urban corners. Ideal for making bees' knees gin cocktails.

Our honey is always unpasteurised and minimally filtered retaining its natural properties. Natural honey's health benefits have long been recognised by communities all over the world. Some of our Nigeria's customers buy it as a honey for the treatment of different health conditions like cough, hay fever, eye diseases, throat infections, bronchial asthma, tuberculosis, hiccups, thirst, dizziness, fatigue, hepatitis, worm infestation, constipation, piles, eczema, healing of wounds, ulcers and used as a nutritious, easily digestible food for weak people.

We sell in whole sale & retail prices; 1litre, 5litres, 10litres, 20 & 25litre gallons.

Location: Lagos, Nigeria

WhatsApp/Call:

Check us out on our Facebook Page, and like and follow the page for a sustained engagement on health matters, healthy foods and organic lifestyle..

See you there!

@symmetricorganicseeds
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