|Join Nairaland / LOGIN! / Trending / Recent / New|
Stats: 2,567,315 members, 5,938,525 topics. Date: Saturday, 24 October 2020 at 03:38 PM
|Re: *The Sweet Cure For Infertility* by IMC247: 9:18pm On May 13|
WEIGHT LOSS: HOW COCONUT OIL CAN HELP YOU LOSE WEIGHT
More than exercise, your diet matters if you are trying to lose weight. Small tweaks in your diet can help your burn fat and accelerate your weight loss process at the same time. Coconut oil can be one such great addition that you can make in your diet when trying to shed kilos. From getting supple skin to lowering your blood sugar level, coconut oil is known for its amazing health benefits.
WHY YOU SHOULD USE COCONUT OIL
Packed with vitamin E, antioxidants and polyphenols, this oil helps to balance hormones that prevent weight gain caused due to hormonal imbalance.
Studies suggest that the way medium-chain fatty acids (MCFAs) are digested by our stomach, it helps boost metabolism and increase energy.
It was due to this factor, coconut oil became a staple in sports nutrition and have shown to improve athletes performance on the field. There are numerous sports bars and drinks available in the market that contains coconut oil.
HOW TO USE COCONUT OIL
There are different ways to include coconut oil in your diet. You can add it in your diet as per your choice.
-Saute vegetables and make curry using coconut oil. Do not add a lot of oil, just 1 or 2 spoon is enough.
-Add a drop of coconut oil in your morning tea or coffee.
-Replace extra virgin olive oil with extra virgin coconut oil while preparing your salad.
HOW MUCH COCONUT OIL YOU SHOULD HAVE IN A DAY
Coconut oil is good for health, but that does not mean that you will have it as much as you want. In any case, coconut oil is 11 grams of saturated fat. As per a study, consuming 2 tablespoons or 30 ml of coconut oil in a day is enough. You can take up to 39 ml of oil depending on your calorie intake of the day.
ORGANIC COCONUT OIL FOR SALE IN NIGERIA
08 139 458 588, 08 053 408 939
|Re: *The Sweet Cure For Infertility* by IMC247: 9:54am On Jun 16|
HONEY VS TABLE SUGAR
Honey and table sugar are two different substances. However, what often draws the comparison is because they both contain fructose, a type of simple sugar that makes them sweet.
Because the fructose in sugar is linked to a number of health problems, including weight gain, diabetes, cancer and a fatty liver, many people worry that honey will have the same effect because it also contains fructose. But unlike table sugar, which is a refined substance, honey is a whole natural food.
Although honey has fructose, it also has fibre (which sugar does not have). The fibre in honey ensures that fructose will enter the blood slowly compared to sugar and, therefore, the impact of the fructose in honey is different from that in sugar.
However, it is essential to note that some honey nowadays is refined. Refined honey does not have as much fibre as natural raw honey, and such refined honey may have a negative impact on blood sugar. So, natural raw honey is okay to use but not refined honey which also sometimes has sugar added to it.
*Therefore, not all honey is the same. Use only natural and raw honey.*
*Remember that honey has lots of medicinal and health benefits, while sugar is only linked to health problems.* Benefits of honey range from wound healing, boosting immunity, helping with allergies and respiratory infections as well as being good for anaemia and blood health.
NATURAL RAW HONEY FOR SALE
08 139 458 588, 08 053 408 939
|Re: *The Sweet Cure For Infertility* by BlackSeedOil: 9:08am On Jul 28|
HOW TO TREAT GENITAL WARTS & PREVENT THEM FROM COMING BACK
Genital warts are a fact of life for many sexually active humans. Lots of people deal with these warts which, as their name suggests, like to live in the moist genital regions of your body.
Genital warts are caused by the HPV virus, which is transmitted by skin-to-skin contact during sexual inter-course. This skin-to-skin contact can include the genitals, the anus and also the mouth.
An important thing to know about HPV is that it’s currently incurable, but there are treatments to eliminate genital warts. For most people who undergo this treatment, the warts will go away and not return.
So what can you do to help prevent the resurgence of the warts? Some suggest boosting your immune system. Boosting your immune function could help minimize recurrence.
Also try foods that are high in vitamin C, probiotic foods, like fermented vegetables, green leafy vegetables, and high-selenium foods to get that immune system boost.
*NATURAL & PERMANENT TREATMENT FOR GENITAL WARTS;*
08 139 458 588, 08 053 408 939
|Re: *The Sweet Cure For Infertility* by BlackSeedOil: 1:11pm On Aug 13|
*GINGER, TUMERIC, CINNAMON, HONEY & LEMON FLAVOURED TEA*
_Kickstart your mornings with this great immune-boosting tea._
Many of us love a good cup of tea in the morning.
Tea has been proven to have many health benefits.
Tea contains a high amount of flavonols and flavonoids, antioxidants and L-theanine with is a powerful antioxidant and adaptogen. Tea has the ability to increase neural activity which induces focus as well as offset the effects of stress. It simultaneously calms and focuses you. Because it is an adaptogen it also provides more oxygen to your cells which gives you energy.
The other good thing about tea is that it can be spiced and flavoured in many ways.
One of the best ways to enjoy tea is to mix it with ginger, turmeric, cinnamon, honey, and lemon.
Ginger has powerful anti-inflammatory and antioxidant properties. It is known for helping fight off flu and common cold symptoms.
Turmeric is great for dealing with pain and inflammation, while cinnamon is loaded with antioxidants.
All these mixed with honey and lemon make a delicious, healthy tea.
Four cups of boiling water
2 Rooibos tea bags
2 Tablespoons of freshly grated ginger
1 Teaspoon turmeric
½ Teaspoon cinnamon
2 Fresh lemons
4 Teaspoons honey
Boil water in a pot
Put tea bags
Squeeze the lemon juice
Serve with a teaspoon of honey per cup.
|Re: *The Sweet Cure For Infertility* by BlackSeedOil: 8:24pm On Sep 02|
*5 QUICK HOME REMEDIES FOR SORE THROAT & COMMON COLD*
People are likely to experience a sore throat every once in a while, especially during seasons like monsoon and winters.
Here are a few home remedies for a sore throat and other symptoms of a common cold.
*- Sea Salt water gargle:*
This is the most common method of dealing with a sore throat. It provides safe and immediate relief and is also effective in eliminating bacteria present in the throat.
To prepare this, take a cup of warm water and mix 1/2 tsp of sea salt in it. Mix well and gargle.
*- Raw Honey:*
Honey has anti-inflammatory and anti-bacterial properties. It can help a sore throat extensively by reducing inflammation and soothing the throat.
To prepare this, mix 2 tbsp of honey in a cup of warm water. Drink the mixture for at least 5 times a day at regular intervals.
*- Chamomile tea:*
Soothe your throat with the amazing camomile tea that is known for its medicinal excellence. It has anti-inflammatory, astringent and antioxidant properties that can be very effective in symptoms such as a sore throat, cough, cold and sneeze.
To prepare chamomile tea, add 1 tbsp of loose chamomile tea in 1 cup of water boiled water and let steep for 5 minutes. Drain and drink.
This can help to loosen up the mucus and provide pain relief to a sore throat. The vitamin C present in it helps to boost the immune system and fight against infections.
To prepare this, mix 1 tsp of lemon juice with a cup of warm water and drink.
*- Baking soda gargle:*
This is an effective method that can help you prevent the increase of fungi and yeast in your throat, thereby, blocking out further infection.
To prepare this, you need to take 1/8 tsp of salt, 1/4 tsp of baking soda and 1 cup water. Mix the ingredients together and gargle. Repeat at an interval of at least 3 hours.
|Re: *The Sweet Cure For Infertility* by IMC247: 3:03pm On Sep 17|
BENEFITS OF EATING HONEY EVERY DAY
*- Weight loss*
*- Clearer skin*
*- Lowered cholesterol level*
*- Stronger heart*
*- Improved memory*
*- Promotes quality sleep*
*- Cleanses the digestive tract*
*- Soothes the nerves, alleviating numerous psychological disorders*
|Re: *The Sweet Cure For Infertility* by IMC247: 4:46am On Oct 18|
BUY ALL YOUR ORGANIC PRODUCTS LIKE:
- Raw Honey
- Natural Sea Salt
- Shea Butter
- Shea Butter+Coconut oil Mix Cream
- Yoni Pearl
- Organic Green Teas
- Tumeric Powder
- Maca Root Powder
- Apple Cider Veniger (ACV)
- Carrot Oil
- Garlic Oil
- Tumeric Oil
- Coconut Oil
- Onion Oil
- Lemon Oil
- Ginger Oil
- Lavender Repair Oil
- Black Seed Oil
- Palm Kernel Oil
- Peppermint Oil
- Sea Salt Oil
- Neem Oil
- Snail Oil
- Hip & Buttock Oil
- Breast Oil
- Vanilla Oil
- Eucalyptus Oil
- Chamomile Oil
- Castor Oil
- Tea Tree Oil
- Amla Oil
- Vitamin E, Oil
- Argan Oil
- Fenugreek Oil
- Armpit Odour Remover Lotion
- Pumpkin Seed
- Black Seed
- Chia Seed
- Fennel Seed
- Fenugreek Seed
- Black Pepper
- Barley Seed
- Wheat Seed
- Sesame Seed
- Goron Tula(Miracle Fruit)
- Sunflower Seed
- Squash Seed
@ affordable prices.
08 139 458 588, 08 053 408 939
|Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health |
religion celebs tv-movies music-radio literature webmasters programming techmarket
Nairaland - Copyright © 2005 - 2020 Oluwaseun Osewa. All rights reserved. See How To Advertise. 83