Dealing with premature ejaculation? You’re not alone. Approximately 20 to 30 percent of men experience premature ejaculation, according to a study published in July 2016 in Drug Discovery Today. And this often embarrassing sexual issue can affect men of any age.

“Premature ejaculation is more common than most people think,” says Andrew C. Kramer, MD, a urologist and associate professor of surgery at the University of Maryland School of Medicine in Baltimore. “It can cause distress and emotional and psychological issues as well as self-esteem problems.”

As hard as it might be to address the problem with your partner or even your doctor, talking about premature ejaculation is the key to overcoming it. Read on to learn exactly what premature ejactulation is, and how you can treat it.

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Premature ejaculation is more common than most people think,” says Andrew C. Kramer, MD, a urologist and associate professor of surgery at the University of Maryland School of Medicine in Baltimore. “It can cause distress and emotional and psychological issues as well as self-esteem problems.”

As hard as it might be to address the problem with your partner or even your doctor, talking about premature ejaculation is the key to overcoming it. Read on to learn exactly what premature ejactulation is, and how you can treat it.

s one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life and if not handled properly could lead to other health problems

Premature ejaculation may occur alongside erectile dysfunction (ED), but not always. “ED can happen to men of all ages, but in younger men, the issue is usually premature ejaculation,” says Kramer. “For men in their sixties and seventies, there is usually some degree of ED. Sometimes the [penis] just ejaculates when it’s flaccid.”



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Premature ejaculation is the term used when a man comes (ejaculates) more quickly than he and/or his partner would like. For some men it can be temporary and can get better on its own; for others, prescribed treatments can be helpful.
International Society for Sexual Medicine (ISSM) definition which identifies the following criteria, updated in 2013:

Ejaculation which always or nearly always occurs prior to or within about one minute of vaginal penetration from the first sexual experience (lifelong premature ejaculation), OR, a clinically significant reduction in latency time, often to about three minutes or less (acquired premature ejaculation); and
The inability to delay ejaculation on all or nearly all vaginal penetrations; and
Negative personal consequences, such as distress, bother, frustration and/or the avoidance of sexual intimacy.
This definition incorporates both lifelong and acquired premature ejaculation but only applies to vaginal intercourse, as the committee felt there was not the evidence to extend the definition to other situations or groups.
General advice

More frequent sex (or masturbation): premature ejaculation is more likely if there is a longer gap between sexual intercourse.
Using a condom may decrease sensation.
Sex with the woman on top reduces the likelihood of premature ejaculation.
Squeeze and stop-go techniques: stimulating the penis almost to the point of ejaculation and then stopping. These techniques are often effective but may take a few months to produce any benefit and relapse is common..
Behavioural treatments are useful for secondary premature ejaculation but are not recommended first-line for lifelong premature ejaculation. They are time-intensive and require commitment from the partner.
Where present, treat erectile dysfunction and/or prostatitis first.
Reviews suggest that pharmacological therapy is most effective, particularly for lifelong premature ejaculation.

Source:Patientinfo.com