All breakups can be bad depending on which perspective you’re looking at. One thing we can all use is help with knowing how to get over a bad breakup.
Breaking up with someone is hard no matter how bad it is. However, getting through one that was particularly traumatic is extra difficult. Knowing how to get over a bad breakup can help you move on faster and start feeling better a lot sooner.

There’s no need to sit in your room alone, devouring ice cream pints like they’re going to put your heart back together again. Ice cream isn’t going to cure your heartache but something else might.

What constitutes a bad breakup?

I think we’ve all had a bad breakup before. If you date enough people, you’re bound to end up heartbroken and full of ice cream at some point. But what makes a breakup so difficult that it’s described as “bad?”

Mostly, it means you weren’t expecting it and didn’t want it or it was a messy breakup in the sense that there was a big fight that blew up. Basically, if your emotions go to the extreme in any direction, it was probably a bad breakup. 

How to get over a bad breakup and move on quickly and easily

If you’re going through a bad breakup right now, hang tight. We have some tips that can help you move on from those toxic feelings so you can start living your life normally and happily again.

#1 Let it all out. It’s okay to feel upset. In fact, it’s best to feel how you feel and let it all out at once. Don’t hold it in. That’ll just make matters a hell of a lot worse. So let it all out. Cry and scream and lose yourself in your tears, but only do so for a short amount of time. Once it’s out, leave it there and don’t let it back in.

#2 Then let it all go. Getting upset about it over and over and over again won’t do you any good. It’s best to just let it all out and then let it all go. Once you’ve had your cry and you’ve felt all the pain, let it go.

Don’t let yourself continuously fall into the trap of getting upset about it over and over again to the point of tears and sorrow. Be sad and then move on.

#3 Vent to someone about it. We all need to talk to someone about what’s going on. Getting it all out to a friend, family member, or even a therapist is a fantastic way to get over a bad breakup a lot easier.

Not only is it nice to just let someone else know what’s going on in your head, but it’ll also help to get their perspective. They could offer some insight you may not have received if you never talked to them about it. 

Read More At: https://sugarmummyin.com/how-to-get-over-a-bad-breakup-and-start-feeling-really-good-again/

How to get over a bad break up, Modified.

1. Delete her number

2. Block or Unfriend her from all your social media platforms

3. Get a new girlfriend, this time, two or three

4. Erase anything called love from your mind. In this country, girls don't value love but money.

5. Make more money and live your life.