nnadychuks:
I have this feeling that some of our celebrities use nairaland

Very well

At first I thought the first point is a bad habit , I can't close my eyes seeing light at all even if I do , trust me am only pretending.

nnadychuks:
I have this feeling that some of our celebrities use nairaland

Very Well, but more as guest tho

Uyi168:
Just masturbate..
It works wonders..

U spoke my mind. Its like we have the same blood group.

Ubdavis:


U spoke my mind. Its like we have the same blood group.

...
Hehehe

I agreed to all mention above, i was used to sleep on a tining foam that was not enough for my body all i could get was uncomfortable sleep and i change to sleep on better place and i got improve sleep. It works its fact. kudos to doc

9jageekz:
I have a friend that works in a factory, and guess what, he's on a permanent night shift!

Jesus

sonnie10:
I have no reason to lie.

I didn't say you were lying
I'm just wondering what the matress is made of

harizonal123:

Imagine see the time you are browsing nl. Switch off your phone max eight pm and keep it far away beyond your reach. Stop watching tv late night . Max 9:30pm u r on your bed after taking ur bath . I guarantee you by 10 :30 you should be in gear two in ur sleep. Thank me later it works

I work on my Phone 24/7 right from time
Before i would doze Off but now I just can't Sleep well

Uyi168:
Just masturbate...

Ubdavis:
U spoke my mind. Its like we have the same blood group.

Not good.

enemyofprogress:
The list is incomplete without a God made pillow

I don't use a pillow.

ndidibabe:
Fear God now..

If I no fear God wetin I gain

I try not to eat for 2-3 hours before bedtime. I bought an orthopedic mattress and a memory pillow to sleep better. It helps me.

I can advise another way to help you fall asleep quickly. No pills and drugs, this is simple warm milk. Scientists have figured out how this works. And I checked this method on myself.
Source: https://sleepmentor.net/can-warm-milk-help-you-sleep/

kk

Magnificent work you have here.