Meisner Technique

The Meisner Technique is based on the concept of “truthful acting.” Sanford Meisner, who pioneered this method, encouraged his students to live truthfully under any given imaginary circumstance. The approach to this training is having the actor act on their emotional impulses – essentially, leading with their heart as opposed to their brain.

Stanislavski’s System

The Stanislavsky method requires that an actor use his emotional memory when approaching the work. This requires an actor to recall past experiences and memories and bring them into any given scene or character they are bringing to life. Theoretically, an actor should ask themselves: “How would I react if this was really happening to me?”

Lee Strasberg’s Method

In this method, actors should intensify their connections to the work by imitating their character’s experiences within the context of their real lives. By doing this, one should be able to reach a greater understanding and a richer connection to the emotional states of their characters.

https://vhfilm..com/2019/03/5-acting-techniques-you-should-know.html