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Honey And Its Untold Benfits - Health - Nairaland

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Honey And Its Untold Benfits by twistedfantasy: 1:38pm On May 09, 2019
1. Weight Watchers’ Best Bud

Ahaan! You heard me! Although a hundred grams of honey contains about 305 calories, a teaspoon of it in warm water can work amazingly towards your weight loss goal. Honey is a great source of natural sugar, and it eliminates your sweet cravings throughout the day. Slowly, but steadily, you will see the effects, or rather the bounties of this amazing drink.

2. Regulates The Morning Routine

Honey is great for your digestive system. It is antiseptic, antiviral, antibacterial, and it magically relieves your stomach when had first thing every morning. It hydrates your colon, and adds water to your stools. It also alleviates acidity, thus giving your digestive tract a nice good wash.

3. An Immunity Boost

Raw organic honey is rich in enzymes. It is packed with vitamins and minerals, and therefore plays an amazing role in shielding your system from harmful bacteria. Being a great antioxidant, honey heals the skin from deep within, giving it that natural honey glow.


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