Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,147,787 members, 7,798,647 topics. Date: Tuesday, 16 April 2024 at 07:52 AM

Help, I Haven't Slept At Night For 8 Months! - Health - Nairaland

Nairaland Forum / Nairaland / General / Health / Help, I Haven't Slept At Night For 8 Months! (601 Views)

I Got Ruthlessly Harassed By Police This Night For Holding Vega 100 / Snake Pulled From A Russian Woman's Throat After It Crawled In While She Slept / Brazilian Baby Thought To Have Died Survives After Being Buried Alive For 8 Hour (2) (3) (4)

(1) (Reply) (Go Down)

Help, I Haven't Slept At Night For 8 Months! by sundaygray(m): 8:19am On May 18, 2019
I've been having anxiety problems for almost a year now, followed by severe depression. I can't sleep, can't gain weight no matter what i eat, always almost sad all the time, i have no interest in anything. Video games was helping me cope a bit until lately. I know the cause of my depression is sense of underachievement. If you can help me with antidepressant drugs i can use. I'll appreciate it Thank you
Re: Help, I Haven't Slept At Night For 8 Months! by Nobody: 8:24am On May 18, 2019
Drink my brother....drink
Re: Help, I Haven't Slept At Night For 8 Months! by 5direct: 8:49am On May 18, 2019
Take zanax

1 Like

Re: Help, I Haven't Slept At Night For 8 Months! by dirtycoin(m): 1:42pm On May 18, 2019
sundaygray:
I've been having anxiety problems for almost a year now, followed by severe depression. I can't sleep, can't gain weight no matter what i eat, always almost sad all the time, i have no interest in anything. Video games was helping me cope a bit until lately. I know the cause of my depression is sense of underachievement. If you can help me with antidepressant drugs i can use. I'll appreciate it Thank you


Taking antidepressants will not do you much good. The anxiety remains.


Good that you have identified the cause of anxiety in you. Take appropriate steps to solve your case of underachievement. Learn a new skill, enrol for some online free courses, make yourself available for volunteer work and pursue your passion. Avoid alcohol during these period.

Good sex will also help you sleep better.

3 Likes

Re: Help, I Haven't Slept At Night For 8 Months! by Mariangeles(f): 2:14pm On May 18, 2019
Shibaraba:
Drink my brother....drink
You are a fool ! angry

2 Likes

Re: Help, I Haven't Slept At Night For 8 Months! by Mariangeles(f): 2:17pm On May 18, 2019
sundaygray:
I've been having anxiety problems for almost a year now, followed by severe depression. I can't sleep, can't gain weight no matter what i eat, always almost sad all the time, i have no interest in anything. Video games was helping me cope a bit until lately. I know the cause of my depression is sense of underachievement. If you can help me with antidepressant drugs i can use. I'll appreciate it Thank you


As someone suggested already, learn a new skill.
Try to keep your mind busy with positive new things.
Make new friends too.

Hope you get better soon...

2 Likes

Re: Help, I Haven't Slept At Night For 8 Months! by AngryParrot1: 2:39pm On May 18, 2019
sundaygray:
I've been having anxiety problems for almost a year now, followed by severe depression. I can't sleep, can't gain weight no matter what i eat, always almost sad all the time, i have no interest in anything. Video games was helping me cope a bit until lately. I know the cause of my depression is sense of underachievement. If you can help me with antidepressant drugs i can use. I'll appreciate it Thank you
U got d best advice. Begin something new. Find something u love & begin. It costs NOTHING to begin. I'm talking from experience. Also, take some breathing exercises. Google it.
Re: Help, I Haven't Slept At Night For 8 Months! by sundaygray(m): 6:17pm On May 18, 2019
dirtycoin:



Taking antidepressants will not do you much good. The anxiety remains.


Good that you have identified the cause of anxiety in you. Take appropriate steps to solve your case of underachievement. Learn a new skill, enrol for some online free courses, make yourself available for volunteer work and pursue your passion. Avoid alcohol during these period.

Good sex will also help you sleep better.

Thank you. I don't take alcohol at all and sex isn't really doing much good either or i woulda mentioned it if it helps
Re: Help, I Haven't Slept At Night For 8 Months! by sundaygray(m): 6:20pm On May 18, 2019
[quote author=Mariangeles post=78498637]

As someone suggested already, learn a new skill.
Try to keep your mind busy with positive new things.
Make new friends too.

Hope you get better soon...[/quote


Okay, thank you. I read somewhere doing excessive exercise helps release natural antidepressant, maybe I'll try exercising also
Re: Help, I Haven't Slept At Night For 8 Months! by Mariangeles(f): 6:24pm On May 18, 2019
[quote author=sundaygray post=78505134][/quote] You're going to be fine
Re: Help, I Haven't Slept At Night For 8 Months! by dirtycoin(m): 8:23pm On May 18, 2019
sundaygray:


Thank you. I don't take alcohol at all and sex isn't really doing much good either or i woulda mentioned it if it helps


Hmmm! I am surprised to hear that you do not sleep better after a passionate makeout.

What is your sex life like?

(1) (Reply)

How Marriage Counselling It Helps Couple / 4 Features On How Renavive Completely Dissolve Stones / I Need Help!! Someone Please Save Me!

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 17
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.