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Sleeping Positions And Your Personality - Health - Nairaland

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Sleeping Positions And Your Personality by Enixfashionhous: 11:05am On May 28, 2019
We all know that sleep is necessary, in order for the body to get rest, and to be revitalized.
Your sleeping position says a lot about your personality and your worries. So lets take a look at the sleeping position that is best for you.



In the image above we have different sleeping positions...
We have the fetus position, log position, yearner position, soldier position, free faller position, starfish position.

Fetus Position
This position involves lying on your side with your knees drawn toward your chest and your chin tilted down. It's a popular sleeping position. It is also a preferred sleeping position for pregnant women and it reduces snoring. When you are sleeping in this position, you'll need a firm pillow because it causes pain on the neck and back.

Personality: They may be shy when they first meet somebody, but soon relax.

Log Position
When sleeping in this posture, you lie on your side with both arms positioned in a straight line. This position reduces snoring, and can prevent back and neck pain.

Personality: They are easy going and social. They tend to trust strangers and they like being part of the in-crowd.

Yearner Position
People that sleep in this position sleep on their side with both arms out in front. Research shows that people who sleep in this position have a low tendency of waking up in the middle of the night. It reduces heartburn and the risk of developing disorders.

Personality: They have an open nature, they are slow to make up their minds, but once they take a decision, they are unlikely ever to change it.

Soldier Position
Reduces the proper flow of blood and puts pressure on the nerves, that eventually leads to pain in the shoulders and arms.

Personality: They are reserved and quiet. They also have high standards for themselves and others.

Free fall Position
Many sleep on their stomachs because they find it comfortable. This position is known to be associated with neck and shoulder pain. Some benefits of stomach sleeping are being able to breathe better and it helps digestion. This position should only be used, however, when you're sleeping directly on a mattress.

Personality: They are sociable and brash people, but can be nervy and thin-skinned underneath, and don't like criticism, or extreme situations.

Starfish Position
In this position, a person lies on their back with their arms up on both sides of their head. This position creates strain in the lower back and hips. It also reduces the openness of the airway, which impacts breathing quality and can lead to restless sleep.

Personality: Starfish sleepers are described as good friends and great listeners. They love to help and generally do not like attention.

This is to say that your sleeping position tells who you are...



READ MORE HERE

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Re: Sleeping Positions And Your Personality by Tallesty1(m): 11:20am On May 28, 2019
When you're very very comfortable with your singleness

43 Likes 2 Shares

Re: Sleeping Positions And Your Personality by BruncleZuma: 11:20am On May 28, 2019
Seun wake up nah

1 Like

Re: Sleeping Positions And Your Personality by sammyj: 11:21am On May 28, 2019
grin grin grin This in AFrican na washie !! grin grin grin

1 Like

Re: Sleeping Positions And Your Personality by Waakanda: 11:21am On May 28, 2019
cheesy
Re: Sleeping Positions And Your Personality by Centcanada: 11:21am On May 28, 2019
You suppose to show or back them with pictures for people to understand.

5 Likes

Re: Sleeping Positions And Your Personality by Oyindidi(f): 11:21am On May 28, 2019
cheesy
Re: Sleeping Positions And Your Personality by Yewandequeen(f): 11:21am On May 28, 2019
Where are the images

Modified: my position is freefaller

But the personality no complete grin
I am learning to sleep in foetus style for the sake of pregnancy but nothing is as sweet as sleeping on stomach choi

3 Likes

Re: Sleeping Positions And Your Personality by freemanbubble: 11:21am On May 28, 2019
Hmmmmm

To me o
Your sleeping position all depends on the amount in your bank account

Low budget asss Moda fuckkkers use the foetus position

While broke asss nigggarz use the log and yearner position

Do not quote me if your bank account is not fit
Too many broke asss nigggarz on nairaland hate what they don't understand.
They are always busy keeping their body fit with 6 packs instead of keeping their bank account fit

2 Likes

Re: Sleeping Positions And Your Personality by okonja(m): 11:21am On May 28, 2019
ok
Re: Sleeping Positions And Your Personality by maynation(f): 11:22am On May 28, 2019
Team free fallers.
Re: Sleeping Positions And Your Personality by Richdad50(m): 11:22am On May 28, 2019
shocked

I like freefaller position because it allows me to pray intermittently in the night hours. It gives me the opportunity to pray, sleep, pray, and sleep.

Richdad

4 Likes

Re: Sleeping Positions And Your Personality by Nobody: 11:22am On May 28, 2019
Wow. Two of my favorite sleeping position up there and the personality analysis is so on point.
Re: Sleeping Positions And Your Personality by Junkie1: 11:22am On May 28, 2019
Na LIE

1 Like

Re: Sleeping Positions And Your Personality by chudez0147(m): 11:23am On May 28, 2019
How true ??
Re: Sleeping Positions And Your Personality by specie103(m): 11:23am On May 28, 2019
If your sleeping position is not listed, gather here and lets take a selfie..

Means they are still doing research about our sleeping position grin

2 Likes

Re: Sleeping Positions And Your Personality by richmind2019(m): 11:24am On May 28, 2019
Group Intimacy nkor
Re: Sleeping Positions And Your Personality by Victorisoni3(m): 11:24am On May 28, 2019
Wetin concern me anyhow I sleep
Na me sabi
Re: Sleeping Positions And Your Personality by GeneralPula: 11:24am On May 28, 2019
cool

3 Likes

Re: Sleeping Positions And Your Personality by ibkayee(f): 11:24am On May 28, 2019
I’m all of them tbh
Re: Sleeping Positions And Your Personality by demolinka(m): 11:24am On May 28, 2019
Nigerians go get multiple personalities sha
Re: Sleeping Positions And Your Personality by superlanny(m): 11:24am On May 28, 2019
Me I am all of them, but that soldier too dey make me dream bad dreams.

2 Likes

Re: Sleeping Positions And Your Personality by thesolutions(m): 11:25am On May 28, 2019
Me? All of the Above and more.
No one leg up, one leg down.
That makes the assumption baseless and false.this is not tautology.
Re: Sleeping Positions And Your Personality by emma321(m): 11:25am On May 28, 2019
If your sleeping position is not listed, Gather HERE and lets take a selfie.
Re: Sleeping Positions And Your Personality by Lovelyn451(f): 11:25am On May 28, 2019
Foetus
Re: Sleeping Positions And Your Personality by teefaht(f): 11:26am On May 28, 2019
My position is not there
Re: Sleeping Positions And Your Personality by GraciasMagisco(m): 11:26am On May 28, 2019
Furiosa:
Wow. Two of my favorite sleeping position up there and the personality analysis is so on point.

Mine too!!!
Re: Sleeping Positions And Your Personality by kalufelix(m): 11:26am On May 28, 2019
If I ever sleep the starfish way na sleep paralysis sure pass...I fear I might sleep to my death. It's highly not recommended.

3 Likes

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