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22 Incredible Health Benefits Of Fluted Pumpkin Leaves (ugu) / Friday Igbegbe Commits Suicide In Warri, Leaves Behind 36 Children / Do You Know Onions Helps To Improve Sexual Performance?read More Amazing Benefit (2) (3) (4)
|Amazing Benefit Of Fluted Pumpkin Leaves: Must Read by Foxy10: 4:04am On Aug 24, 2019|
Fluted pumpkin leaves are greenish leafy vegetables grown in Nigeria and other West African countries. They are edible when boiled or cooked with foods; it can also be taken as a vegetable salad or as juice when mashed as fresh leaves and the juice extracted.
It is called sokoyokoto in Yoruba, Ugu in Igbo language, kabewa in Hausa, and Ikong-Ubong in Efik.
|Re: Amazing Benefit Of Fluted Pumpkin Leaves: Must Read by Skelewu: 10:29am On Aug 24, 2019|
Great info. Thanks.
I think I'll start taking raw ugu juice on a daily basis.
|Re: Amazing Benefit Of Fluted Pumpkin Leaves: Must Read by Foxy10: 11:05am On Aug 24, 2019|
You Need to
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