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The Benefits Of Vitamin A In Grand Pure Soya Oil - Food - Nairaland

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The Benefits Of Vitamin A In Grand Pure Soya Oil by Ahleex: 10:08am On Sep 03, 2019
Vitamin A plays a major role in keeping your vision, reproduction immune function, bones, respiratory, intestinal, cellular communication and urinary tract surface linings healthy. It also supports cell growth and differentiation, playing a critical role in the normal formation and maintenance of the heart, lungs, kidneys, and other organs. This nutrient assists in keeping your mucous membranes and skin properly nourished to function as a barrier against harmful viruses and bacteria. Vitamin A makes white blood cells, which fight off infections. Vitamin A deficiency is a known risk factor for severe measles. The nutrient regulates your immune system. Vitamin A deficiency is rare in some advanced countries. However, vitamin A deficiency is common in many developing countries, often because residents have limited access or take no cognizance to nutritional value of their day-to-day consumption. Around 250,000 to 500,000 children around the world with vitamin A deficiency become blind every year. Half of those children die within 12 months of losing their sight, according to the World Health Organization. Symptoms of a severe deficiency are night blindness, dry eyes, diarrhea and skin problems. An age-related eye disease study by the National Eye Institute found that taking high levels of antioxidants, such as vitamin A, may reduce the risk of developing advanced age-related macular degeneration by about 25 percent. The federal government’s 2015-2020 Dietary Guidelines for Americans notes that “Nutritional needs should be met primarily from foods. Foods in nutrient-dense forms contain essential vitamins and minerals and also dietary fiber and other naturally occurring substances that may have positive health effects. In some cases, fortified foods and dietary supplements may be useful in providing one or more nutrients that otherwise may be consumed in less-than-recommended amounts.” Get your body required Vitamin A through Grand Pure Soya Oil. You can either use it for frying, cooking, baking etc. Grand Pure Soya Oil is sold online and nearby stores close to you. Grand Pure Soya Oil …quality in every drop

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