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Powerful Health Benefits Of Ginger You Do Not Know About - Health - Nairaland

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Powerful Health Benefits Of Ginger You Do Not Know About by IamBenita(f): 10:08am On Sep 06, 2019
The word GINGER came from the ancient SANSKRIT SINGABERA(meaning shaped like a horn). Ginger a mirracle herb as it is popularly called, has many healing benefits. It has been used for centuries to treat many ailments. it is one of the ancient spices worldwide with a powerful medicinal properties. Ginger is the root/rhizome of the plant known as ZINGIBER OFFICINALE.
After many reserches and some personal experiences,
I’ve been able to put together some powerful health benefits of ginger you should know about..

1.ECZEMA: Atopic dermatitis also known as Eczema, is a serious skin infection and can spread if not properly treated. It is very common and can affect people of all ages. It causes redness and itchy skin. There are so many steroidal cream and medicines used for the treatment of eczema, but if you want to go natural, then you’ll have to use home treatments. there are so many natural treatment of eczema like Turmeric, Aloevera, Rosemary Essential Oil and ginger. because ginger is known for its powerful anti inflamatory benefits, its a more preferable natural treatment. If the eczema is located in one or few spots, grind a raw ginger, mix it with water and make a paste. Then gently apply to the affected area, but if it is located at many spots, eat few slices of ginger or drink ginger water 3 times daily until the eczema is completely cured. For peeps that doesn't know what ginger tastes like, Apart from the little pepperish taste of ginger, ginger tea is amazingly neutral.


2. MENSTRUAL CRAMPS: Also known as DYSMENORRHOEA is a period pain that some women often complain about. Some take over the counter pain medication for relief but we don’t neccessarily have to always take drugs for every of our health issues. Some of this issues are caused by natural occurences, then why not go natural in treating them. Ginger is well known for its ability to eliminate pains. Just drink warm ginger water three times a day, then massage your lower abdomen with the extract and get the relief you need. It’s that simple.

For more health benefits of ginger, read more here https://www.plumdynamic.com/5-powerful-healing-benefits-of-ginger/

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