Do your joints or those of someone you know bend abnormally? Perhaps your elbow allows your hand to bend too much backwards. Or your fingers cross as though they have no bones.

Well, that condition is known as hypermobility.

Understanding hypermobility

Also known as “loose-jointed” or “double-jointed”, hypermobility is often associated with muscle and joint pains. Those who don’t have may never understand what the victim is going through.

While others may look at you and say you are flexible, it may not be something to be proud of. It can get really tough, especially at night. Whereas others have normal joints, some may have “over-flexible” ones.

Many people with the condition have hurt themselves badly because they didn’t have the right gear to help them through. And getting the best mattress for hypermobility is not an option.

Unfortunately, we don’t really have much control on what happens with our bodies when we are asleep. The subconscious mind takes over. Through tossing around in bend, some victims have ended breaking their bones.

The right mattress can save you from more harm and pain

Unfortunately, it is still unclear what cause hypermobility. It is inherited though, and therefore it is not your fault that you have it.
But the symptoms may not be that bad. You may not even know that you have it unless sever cases like Ehler-Danlos Syndrome.

Whatever the case, the mattress you are using may have a bigger part to play than you know. It is the best therapy or the worst nightmare you may be having.

Here are a few features to consider;

• Conformity. A good mattress bends with every bend on your body. In a nut-shell, it wears curves on your body relieving pressure points. Conformity is equal to comfort.

• The level of hardness. A mattress that is too soft is not good for hypermobility. Neither is the one that is too hard. Both can cause serious impact on your spine. Physical bruises and breathing issues can originate from a bad mattress.

Consider the following three mattresses for instance:

• Linespa Memory Foam – a twin mattress with inner spring
• Modway Aveline 8” Gel infused memory foam
• Signature sleep contour

Proper sleep is equal to a good day, especially for hypermobility cases. It is therefore vital to invest in a good mattress.

Learn more about best mattress for Hypermobility

You are quite right the mattress is extremely important for our back because it often hurts. But when you already have this problem, it is a bit late for mattress. I have read a review about Relief Factor and most of them say that this means is good against such pain.