This is an information guide that provides you natural home remedies for regulating BP or hypertension at home and also improve your overall health so that you are not at risk of developing any major disease like peripheral vascular disease, stroke, heart attack etc. This information guide has 5 sections and 15 chapters that provide you all the information starting from understanding hypertension, why natural remedies are better for correcting hypertension, how conventional medicines may be causing damage to your condition, how is stress killing you, how meditation can help you, lifestyle changes, the natural remedies for restoring BP to normal levels and much more.

https://www.youtube.com/watch?v=0mtXPZGpupA