Do you know any indigenous Nigerian leafy vegetables that can be eaten raw?
Will appreciate some. Thanks

Garden egg leaf

DonBenny77:
Garden egg leaf

OK. Any other ones?

Bitter leaf, especially when you want to purge or detox your stomach.

chii8:
Bitter leaf, especially when you want to purge or detox your stomach.

No no. I need something good tasting I can mix with onions and chopped chilli to eat with boiled spaghetti/macaroni.

excanny:


OK. Any other ones?

Fluted pumpkin aka ugu
Water leaf
Scent leaf
Wild spinach
Lagos spinach
Spring onions

DonBenny77:

Fluted pumpkin aka ugu
Water leaf
Scent leaf
Wild spinach
Lagos spinach
Spring onions

Can they be eaten raw?

excanny:



No no. I need something good tasting I can mix with onions and chopped chilli to eat with boiled spaghetti/macaroni.

Lol.... Nigeria don't have much of what you are looking for,until a relative of mine who is schooling in China chatting me and told me how she has tasted a lot of sweet vegetables. That's also why we don't eat right in this country.

mii4u:

Can they be eaten raw?

Yes

DonBenny77:

Yes

Really... Didn't know abt dat. Tnx for educating me

chii8:


Lol.... Nigeria don't have much of what you are looking for,until a relative of mine who is schooling in China chatting me and told me how she has tasted a lot of sweet vegetables. That's also why we don't eat right in this country.

Yeah... sure... we see how the Chinese "eat right" a lot.

That's why the Wuhan "seafood" market became world-famous.

Meanwhile, OP try wee'

chii8:
Bitter leaf, especially when you want to purge or detox your stomach.

you can't eat better leaf raw. It's too bitter. It can affect the liver

Onebabe:
you can't eat better leaf raw. It's too bitter. It can affect the liver

I wonder how people cook with that nonsense shrub to start with.

Onebabe:
you can't eat better leaf raw. It's too bitter. It can affect the liver

Smart and pretty.

mansakhalifa:


I wonder how people cook with that nonsense shrub to start with.

you can fry it or boil it

Good morning,

I have ugu leaves for sale directly from the farm. order for any quantity. though at least a sizeable quantity. can supply anywhere within lagos. My farm location is at ikorodu. I will also embark on large scale dry season ugu farming by November, so potential buyers should also keep this number.

08183549869- Emmanuel.

Efirin