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Treat That Headache Or Neck Pain Without Taken Any Drugs - Health - Nairaland

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Treat That Headache Or Neck Pain Without Taken Any Drugs by Paulskullate: 11:11am On Jun 11, 2020
The suboccipital muscles are prime contributors to headaches, migraines and stiff neck!

There are 4 muscles involved in the suboccipital region also called 'Upper Cervical Spine':
Rectus capitis posterior major
Rectus capitis posterior minor
Obliquus capitis superior
Obliquus capitis inferior

Tension in this muscle could cause headaches by disrupting the normal cerebrospinal fluid fluctuation.
Check this simple technique here: https://skullate..com/2020/06/myofascial-release-treatment-for.html?m=0

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