These Are The Health Benefits Of African Or Bush Pear (ube) - Health - Nairaland
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Health Benefits Of Bush Pear (ube) / 5 Health Benefits Of Avocado(pear) You Should Know / Five Health Benefits Of The African Pear (ube) (2) (3) (4)
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| These Are The Health Benefits Of African Or Bush Pear (ube) by tmonaco(m): 4:06pm On Jun 11, 2020 |
African pear is Popularly known as Ube in South Eastern Nigeria, this fruit has a variety of health benefits. African pear or bush pear is a popular street food in Nigeria, mostly eaten with roasted or boiled corn.When unripe, it is pink in colour but turns dark purple when ripe. Among its many nutrients are carbohydrates, sugars, fibre, vitamins such as thiamine, pantothenate, folate, vitamin C and B6, niacin and riboflavin. It also contains antioxidants and minerals. When you eat it you will get this health benefit READ HERE @ https://gistgroove.com.ng/?p=774
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| Re: These Are The Health Benefits Of African Or Bush Pear (ube) by tmonaco(m): 4:44pm On Jun 11, 2020 |
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| Re: These Are The Health Benefits Of African Or Bush Pear (ube) by tmonaco(m): 3:56am On Jun 13, 2020 |
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