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Nairaland Forum / Nairaland / General / Health / Am Becoming Too Skinny Please Help (581 Views)
I'm a super Skinny dude. Nairaland Body Builders, Pls help my case / Help! I Think I'm Everlastingly Skinny!!! / How Do I Gain Weight, I Am Too Skinny. (2) (3) (4)
Am Becoming Too Skinny Please Help by klever18(m): 4:24am On Jun 14, 2020 |
After recovering from illnèss i now look too skinny,what do i need to add to my diet to regain weight? |
Re: Am Becoming Too Skinny Please Help by GreenSignet: 4:25am On Jun 14, 2020 |
Proteins. Especially heavy proteins 1 Like |
Re: Am Becoming Too Skinny Please Help by RoyalBlu(f): 4:42am On Jun 14, 2020 |
You can get a good multivitamins syrup that contains enough iron and B Complex. It will help boost your metabolism. Try to eat correct pounded yam with soup of your choice everyday for a week... Your body will 'fill out' 1 Like |
Re: Am Becoming Too Skinny Please Help by hideraoluwa(f): 5:12am On Jun 14, 2020 |
get yourself APETAMINE SYRUP.... 2 Likes |
Re: Am Becoming Too Skinny Please Help by dingbang(m): 6:02am On Jun 14, 2020 |
hideraoluwa:very valid 1 Like |
Re: Am Becoming Too Skinny Please Help by Mightyhaiz: 6:18am On Jun 14, 2020 |
Leave am like that.. slim is the new bae.. just eat normally as u did before,but with more fruits n veg to peak your health..u don't want to look like that Leviathan from wuhan |
Re: Am Becoming Too Skinny Please Help by meobizy(f): 10:25am On Jun 14, 2020 |
How much did you weigh and how much do you weigh now? |
Re: Am Becoming Too Skinny Please Help by hidhrhis(m): 12:04pm On Jun 14, 2020 |
klever18:It is because you are just recovering You will gain your weight back with time |
Re: Am Becoming Too Skinny Please Help by klever18(m): 6:41am On Jun 15, 2020 |
hideraoluwa:ok thanks 1 Like |
Re: Am Becoming Too Skinny Please Help by Hypnotise: 6:49am On Jun 15, 2020 |
klever18:You need to UP YOUR CALORIES. You need to consume between 2000 - 2500 calories per day. Your best bet is through weight gainer shakes. Go to YouTube and research weight gainer shakes. |
Re: Am Becoming Too Skinny Please Help by klever18(m): 8:37am On Jun 15, 2020 |
Hypnotise:thanks |
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