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5 Simple Tricks To Control Your Premature Ejaculation - Romance - Nairaland

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5 Simple Tricks To Control Your Premature Ejaculation by Assideeq1995: 8:30am On Jul 03
If you want a man to eat something, tell him it will make him last longer in bed. Premature Ejaculation can be very bad and if not under control it can become sexual anxiety. Be that as it may, don't see yourself as a sexual disappointment, coming quickly is actually very common, and premature ejaculation affects most men at some point during their life. 


There is no set time when a man should ejaculate during sex. But it’s probably too soon if you have an orgasm before intercourse or less than a minute after you start. It’s a problem because when you ejaculate you lose your erection and can’t continue having sex. You and your partner may feel there’s not enough time to enjoy it.


Cumming too quickly is one of the most common sexual anxieties men suffer from, but fortunately, there are a number of ways to control your ejaculat!on.

Beneath are 5 simple tricks to control your Ejaculation.

1. Don't Rush Into sex With Someone New: when you are too desperate you tend to run into anxiety which can be very disastrous and cause you to cum early. A great deal of youngsters stresses over dating another person and would prefer not to have the shame of coming too rapidly. In case you're truly stressed and don't feel like you can believe that individual to get, question in the event that you need to engage in sexual relations with them in any case, just calm your self, take things easy and go slow.


2.Practice pre-intimacy Before Sex: pre-intimacy can help you control early ejaculation, there are suggestions of masturbat!on from the different sites online but that won't be a lasting solution as it may cause weaker penis and affects hardness in a number of ways. Play with your woman,  caress her, this processes will prepare you mentally for the great task. Avoid penetration for the first 15 minutes of lovemaking. Focus on other sexual play to take the pressure  Also, there are numerous sexual positions, such as spooning, that can help men last longer. Try lying down side-by-side with the woman in front, and allow the man to enter the woman from behind. Enjoy your togetherness until you both reach climax


3.Exercise Regularly: Regular exercises can be so effective and are the most recommended simple way to control Ejaculation. weak pelvic floor muscles sometimes contribute to quick Ejaculation. Kegel exercises may help strengthen them. Find the right muscles to tighten by stopping your urine in midstream. While sitting in a chair tighten and contract your pelvic muscle as though you are trying to hold back from urinating Hold them tight for 3 seconds and then release them for 3 seconds. Do this 10 times, at least 3 times a day.

Read the rest of the post through the below link
https://www.xxxmojos.com/blog/13/5-simple-tricks-to-control-your-premature-ejaculation

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