Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,148,763 members, 7,802,334 topics. Date: Friday, 19 April 2024 at 12:39 PM

Stop Taking Too Much Of This Food To Prevent Diabetes - Health - Nairaland

Nairaland Forum / Nairaland / General / Health / Stop Taking Too Much Of This Food To Prevent Diabetes (2178 Views)

Help: My Mum Won't Stop Taking Carbonated Drinks / Why You Should Stop Taking "Agbo" / 'Taking Too Much Sugar Or Sugary Drinks Does Not Cause Diabetes' - Doctor Says (2) (3) (4)

(1) (2) (Reply) (Go Down)

Stop Taking Too Much Of This Food To Prevent Diabetes by Greenerhealth: 7:47pm On Jul 05, 2020
Taking too much Alcohol
Too much alcoholic drink over a long period of time can also increase your blood sugar level. Take more water often.

Continue Reading
https://greenerhealth.com.ng/15-food-that-can-increase-your-blood-sugar-level/
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Openbusiness3: 7:49pm On Jul 05, 2020
Number one thing that should be avoided is beer. Too much beer can cause diabetes ಠಿ_ಠಿ
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Greenerhealth: 7:36pm On Aug 06, 2020
Read more with the link
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Greenerhealth: 8:17am On Aug 07, 2020
A must read
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Greenerhealth: 12:12pm On Aug 07, 2020
Stop excess alcohol
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Greenerhealth: 8:36pm On Aug 07, 2020
Read more
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Greenerhealth: 11:09am On Aug 08, 2020
You need to read this to be safe
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Adedward(m): 11:43am On Aug 08, 2020
Pls gud dey here can someone be my help, my mumsii have diabetics for almost 8 months no solution, we have been used many drugs, pls I will appreciate if some can help me out thanks
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Greenerhealth: 12:56pm On Aug 08, 2020
Does she diet?
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Greenerhealth: 10:28pm On Aug 08, 2020
Diabetes
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by mariahAngel(f): 11:10pm On Aug 08, 2020
Adedward:
Pls gud dey here can someone be my help, my mumsii have diabetics for almost 8 months no solution, we have been used many drugs, pls I will appreciate if some can help me out thanks

What your mum needs apart from drugs is to change her diet.
More whole foods with lots of fiber, green vegetables, less of sweet fruits.
Get her organic pure cocoa powder with no additives. Taking it at least twice a day with no milk or sugar will help her control her blood glucose level.
Fasting for 24-48 hrs every week, drinking only water helps a lot also.

According to studies "Insulin is a hormone that allows cells to extract glucose from the blood to use as energy.

When more food is available, the cells in the body become less sensitive to insulin. This insulin resistance means that the cells no longer respond to insulin signals, leading to higher levels of glucose in the blood and higher fat storage.

When the food supply is scarce, the human body tries to conserve as much energy as possible.

One way it accomplishes this task is by making cell membranes more sensitive to insulin. Cells can metabolize insulin more efficiently, removing glucose from the blood."

2 Likes

Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Greenerhealth: 11:53pm On Aug 08, 2020
Very correct
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Greenerhealth: 2:00pm On Aug 09, 2020
Dieting goes a whole long way to help curb diabetes
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Adedward(m): 9:05pm On Aug 09, 2020
mariahAngel:


What your mum needs apart from drugs is to change her diet.
More whole foods with lots of fiber, green vegetables, less of sweet fruits.
Get her organic pure cocoa powder with no additives. Taking it at least twice a day with no milk or sugar will help her control her blood glucose level.
Fasting for 24-48 hrs every week, drinking only water helps a lot also.

According to studies "Insulin is a hormone that allows cells to extract glucose from the blood to use as energy.

When more food is available, the cells in the body become less sensitive to insulin. This insulin resistance means that the cells no longer respond to insulin signals, leading to higher levels of glucose in the blood and higher fat storage.

When the food supply is scarce, the human body tries to conserve as much energy as possible.

One way it accomplishes this task is by making cell membranes more sensitive to insulin. Cells can metabolize insulin more efficiently, removing glucose from the blood."
thanks very much for ur answer, God bless u, I will do dat

1 Like

Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Adedward(m): 9:07pm On Aug 09, 2020
mariahAngel:


What your mum needs apart from drugs is to change her diet.
More whole foods with lots of fiber, green vegetables, less of sweet fruits.
Get her organic pure cocoa powder with no additives. Taking it at least twice a day with no milk or sugar will help her control her blood glucose level.
Fasting for 24-48 hrs every week, drinking only water helps a lot also.

According to studies "Insulin is a hormone that allows cells to extract glucose from the blood to use as energy.

When more food is available, the cells in the body become less sensitive to insulin. This insulin resistance means that the cells no longer respond to insulin signals, leading to higher levels of glucose in the blood and higher fat storage.

When the food supply is scarce, the human body tries to conserve as much energy as possible.

One way it accomplishes this task is by making cell membranes more sensitive to insulin. Cells can metabolize insulin more efficiently, removing glucose from the blood."
thanks very much

1 Like

Re: Stop Taking Too Much Of This Food To Prevent Diabetes by mariahAngel(f): 9:17pm On Aug 09, 2020
Adedward:
thanks very much for ur answer, God bless u, I will do dat

If you need any help on her diet, you can mention me.
Does she have any sore on her leg?
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Adedward(m): 5:49am On Aug 10, 2020
mariahAngel:


If you need any help on her diet, you can mention me.
Does she have any sore on her leg?
ok, am concerned about the diet now,
What and what she need to be eat now thanks
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Greenerhealth: 3:04pm On Aug 10, 2020
Good
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Greenerhealth: 6:38pm On Aug 18, 2020
Read and share
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Greenerhealth: 6:41pm On Aug 18, 2020
The right food for a healthy living
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by mariahAngel(f): 12:12am On Aug 22, 2020
Adedward:
ok, am concerned about the diet now,
What and what she need to be eat now thanks

Her diet should consist mainly of leafy vegetables, proteins, low carbohydrates...

Food combination like eko and moimoi, or eko and efo
Beans and eko or ogi (pap) without sugar
Akara with ogi or eko (pap)
Local rice or yam with plenty efo (vegetables) or fresh tomato stew
Fresh fish
Chicken


Fruits like green apples, cucumber, watermelon will be good for her also.

How is she doing?
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Adedward(m): 5:08am On Aug 22, 2020
mariahAngel:


Her diet should consist mainly of leafy vegetables, proteins, low carbohydrates...

Food combination like eko and moimoi, or eko and efo
Beans and eko or ogi (pap) without sugar
Akara with ogi or eko (pap)
Local rice or yam with plenty efo (vegetables) or fresh tomato stew
Fresh fish
Chicken


Fruits like green apples, cucumber, watermelon will be good for her also.

How is she doing?
fine sir, am very grateful sir thanks a lot ,

1 Like

Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Greenerhealth: 8:46am On Aug 22, 2020
Nice one
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by ppeessuu: 8:59am On Aug 22, 2020
Diet alone will not lower the glucose level but diet with supplement like berberine will do the magic with good multivitamin like trevo.
Solution
1) diet
2) berberine
3)trevo
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by mariahAngel(f): 9:45am On Aug 22, 2020
Adedward:
fine sir, am very grateful sir thanks a lot ,

You're welcome sir. smiley

Okro/okra and ewedu soup will be good for her also.
Don't forget the pure cocoa powder, 2teaspoonful of it in a mug without sugar, to be taken morning and evening.
Take good care of her, and she'll be fine.
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Greenerhealth: 11:47am On Aug 22, 2020
Nice
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Adedward(m): 12:09pm On Aug 22, 2020
mariahAngel:


You're welcome sir. smiley

Okro/okra and ewedu soup will be good for her also.
Don't forget the pure cocoa powder, 2teaspoonful of it in a mug without sugar, to be taken morning and evening.
Take good care of her, and she'll be fine.
thanks sir, she is fine sir

1 Like

Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Greenerhealth: 12:59pm On Aug 23, 2020
Good
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Greenerhealth: 1:05pm On Sep 26, 2020
Nice
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Greenerhealth: 8:32am On Sep 28, 2020
Diabetes control
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Greenerhealth: 7:26pm On Sep 30, 2020
Diet is very important when it comes to diabetes
Re: Stop Taking Too Much Of This Food To Prevent Diabetes by Greenerhealth: 12:39pm On Feb 03, 2021
Diabetes control

(1) (2) (Reply)

The Most Popular And Effective HCG Diet Anyone On It ? / 10 Proven Health Benefits Of Turmeric / COVID19: Patients Who Lied About Their Travel History All Tested Positive, 1dead

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 33
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.