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Nairaland Forum / Nairaland / General / Health / Drinking Hot Water With Lemon Serve As A Tip To Stay Healthy During Rainy Season (212 Views)
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Drinking Hot Water With Lemon Serve As A Tip To Stay Healthy During Rainy Season by Ijcharis(f): 1:41pm On Jul 13, 2020 |
Singing the song “Rain Rain go away” will not shun the heavy drop of rain particularly during its season. Howbeit, drinking hot water and Lemon helps a lot during this season. Here are some tips to stay healthy during this season: Drink Hot Water with Lemon There’s nothing better than sipping on a warm drink while the rain pours outside. Keep your hydration levels up by drinking 6 to 8 cups of water a day with a squeeze of lemon. Warm water gets your blood circulation going, which leads to a strong immune system that can protect you against getting infections and allergies. Eat Healthy Food A delicious and healthy meal is what makes rainy days a little warmer. Eating healthy food is the cheapest way to protect you from sickness. e.g, Eating hot soup helps to invigorate your body or eat Vitamin C-rich foods to boost your immune system to help repulse flu and infection. Read More Benefits: https://news.1app.online/do-you-know-drinking-hot-water-with-lemon-serves-as-a-tip-to-stay-healthy-during-rainy-season-read-more-tips/ 1 Like
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Re: Drinking Hot Water With Lemon Serve As A Tip To Stay Healthy During Rainy Season by DaCharis2016: 8:05pm On Jul 13, 2020 |
Lime orange can do the work, in case there's no lemon? |
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