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Have you ever try to make a change once in your life before? What was the change all about? Does it involve being an early riser? or Trying to cut down some calories and weight?

How far did it go? Were you able to make it past the initial (first 15 days)?

Well, however your answer is, I guess you need a commendation for trying for a change!

You may often get stuck in cycles of temporarily upgrading some part of your life, only to watch that area decline when you stop giving it as much attention. People especially do this with their finances and their health.

When the pressure to take action is strong enough, they’ll make some improvements, but once the immediacy subsides, they return to old habits –and the old results.

Partly, this is a framing issue…
If you really want to upgrade a certain area of your life and have the upgrade stick, it helps to frame your efforts as creating permanent changes.

Adopt the mindset that you can never go back to the old way of doing things. Do your best to mentally and emotionally accept that the old path must permanently end, and you can never return to.. Continue reading... https://2no.co/2xQKj6