Welcome, Guest: Join Nairaland / LOGIN! / Trending / Recent / New
Stats: 2,525,314 members, 5,779,787 topics. Date: Sunday, 09 August 2020 at 10:10 PM

12 Risky Body issues caused by Refined Sugar intake that you should know - Romance - Nairaland

Nairaland Forum / Nairaland / General / Romance / 12 Risky Body issues caused by Refined Sugar intake that you should know (5582 Views)

Some of the Reasons Why You Have To Run Away From Artificial Refined Sugar / "Most Downfalls Of Men Are Caused By Multiple Girlfriends, Sex Is Spiritual" / Who Else Has Done That Risky Unclad Trip From Bathroom To Bedroom? (2) (3) (4)

(1) (2) (3) (4) (5) (Reply) (Go Down)

12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 9:47pm On Jul 22
Is Raw honey better for you than sugar?

✓✓Medically reviewed and Certified
Honey is Of great importance in Our Homes it's all about ✓✓✓Nuel Pure Honey Call or Whatsapp us on ➡️➡️O81 O16667 71

Honey and sugar are two of the most commonly used sweeteners. Honey is often regarded as the more healthful option, but is this really the case?

Both honey and sugar add sweetness to meals and snacks. However, they have different tastes, textures, and nutritional profiles.

This article explores the benefits and Raw honey and the disadvantages Of sugar for health and diet.

Reasons why Too much Sugar is Not Good For You
1 ➡️Can Cause Weight Gain
2 ➡️It increases the Risk of Heart Disease
3 ➡️It Has Been Linked to cause Acne
4 ➡️Increases Your Risk of Type 2 Diabetes
5➡️May Increase Your Risk of Cancer
6 ➡️May Accelerate the Skin Aging Process
7 ➡️Can Lead to Fatty Liver
8 ➡️Increase the risk of developing gout
9 ➡️Negatively impact dental health
10 ➡️Increase kidney disease risk
11 ➡️Artificial Refined Sugar can also affect the levels of testosterone in men. Decreased testosterone levels will directly affect your libido."
12 ➡️Refined Sugar intake Robs your body of essential minerals

Health is Wealth That's why you need to Substitute sugar with Raw Unadulterated Honey in your diets

✓✓Honey is associated with several benefits:

More nutrients and less processed than sugar
Honey varies in its nutritional composition based on the origin of the nectar used to make it. In general, it contains trace amounts of local pollen along with other substances, such as:

amino acids
antioxidants
enzymes
minerals
vitamins


More recent research suggests that honey is better than no treatment at all for a cough, although some medications provide greater symptom relief...Due to its composition, regular sugar has to be ingested before being broken down. As bees add enzymes to honey, the sugars are already partially broken down, making it easier to digest.

Honey has shown benefits when applied topically, as it has antimicrobial properties;

1 ➡️Strengthens Immune system

Honey has countless medicinal properties that naturally help in curing a sore throat. Its antioxidants and bacteria-fighting assets also help against fighting infections that are caused by viruses, bacteria and fungi. According to doctors and scientists, buckwheat honey has the highest number of antioxidants and when consumed daily can be beneficial for boosting immunity in the long run and this is why honey has known to be one of the best immunity boosting foods. It is always advisable to consume honey every morning before breakfast or even workout to get an extra kick of energy for the whole day. It also works as a cleansing toner which improves immunity in children.

2 ➡️ Nourishes your skin and face


Using Honey for skin is very useful because of its moisturizing and nourishing properties. Honey is the best natural moisturizer, especially for your dry skin and it is also very easy to apply. Raw honey not only unclogs pores but it also helps moisturize parched skin. It also helps curing cracked lips during winters. Many people also use honey masks for skin tone correction. Also being a natural antiseptic, it is useful for treatment of wounds, bruises, cuts, burns and other infections.

3 ➡️Boosts your memory

We are what we eat and hence it is very important to consume foods that help make our mental health strong to sustain in old age. Honey, the eternal sweetener has numerous health benefits, one of which includes boosting memory and concentration. Honey not only increases brain power and memory but also makes you a healthier person altogether. Consumption of honey prevents metabolic stress and helps calm and soothe the brain, which helps in augmenting memory in the long run. The natural antioxidants and therapeutic properties in honey help in boosting brains’ cholinergic system and circulation and receding cells that cause memory loss...If you are the type of person that forgets easily... Trust me, yOu need Original unadulterated honey.

4 ➡️Home Remedy for Cough

Honey is known to be one of the best home remedies for dry cough as well as wet cough. Research has also shown that drinking a tablespoon of honey can reduce irritation in the throat. Honey is the preferred natural remedy for cough, especially for kids, as it helps to relieve nocturnal cough, allowing proper sleep.

5 ➡️Natural home remedy for Dandruff

Do you know how beneficial honey for hair can be? Honey is one of the best natural
home remedies for dandruff . It not only provides nourishment to dry hair but it also gives you smooth and soft hair. You can also use honey and lavender with green tea to prevent hair fall. All you need to do is mix 2 tablespoons of
✓✓Nuel Pure Honey with equal amount of vegetable oil and apply it on your hair. Keep this hair mask on for 15 minutes, and then rinse it off before you shampoo.

6 ➡️Used for Healing Wounds

Honey has antibacterial, antifungal, and antioxidant properties, which is why honey is used for healing wounds. After any skin injury, bacteria that live on your skin can infect and penetrate the wound site. Honey, has been found to destroy these bacteria.

7 ➡️Acts as a Natural Sleeping Aid

Having trouble falling asleep? You should try drinking this beverage made of warm milk and honey just before you sleep. For centuries, people have used this drink to help them sleep. This beverage is fairly easy to make. All you need to do is add a teaspoon of ✓✓Nuel Pure Honey into a glass of hot milk, or add 1 or 2 teaspoons of ✓✓NueL Pure Honey to a cup of chamomile tea and sip to induce sleep.

8 ➡️Eases sinus issues

With increasing pollution and dust many people these days suffer from sinus related issues.
Sinuses are small cavities in the skull that produce mucus to guard the respiratory system from allergies and infections. When we suffer from infections the viruses block the sinus, traps the air and mucus which causes distress. Honey on the other hand is a natural anti-bacterium and anti-septic that helps to clear the infections and reduce inflammations. Honey also soothes throat and reduces coughs and strengthens the immune system thereby causing less sinus attacks.

9 ➡️Helps with gum diseases

Honey’s anti-bacterial and infection healing properties help in treating and healing wounds. Teeth and gum diseases like gingivitis, bleeding and plaque can be treated to a great extent with the regular use of honey. Honey is known to release antiseptic hydrogen peroxide which acts as anti-microbial agent that prevents the growth of bacteria. Experts’ advice the use of raw honey mixed with water to be used as mouthwash. Also rubbing honey directly on affected gums gives instant relief from pain and inflammation and other periodontal diseases.

10 ➡️Natural Energy Drink

Honey is known as an excellent source of natural energy as the natural unprocessed sugar present in it enters the bloodstream directly and this in turn can give a quick boost of energy. This quick boost works like a wonder for your workout, especially in longer endurance exercises.

11 ➡️Prevents and helps control Eczema

Eczema is a skin condition that causes red, itchy, flaky skin that causes discomfort. Usually, young children and teenagers suffer from eczema that can be treated with eczema. Those suffering can make a mixture of raw honey and cold-pressed olive oil and apply on the skin to get rid of the problem. Honey acts as a natural cleanser by removing dirt and making the skin smooth and soft. It can also be used for exfoliation of the skin by mixing it with oats in order to remove dead cells. Regular use of honey prevents eczema from occurring or coming back again.


12 ➡️ Acnes /Pimples

to mention but a few


Now the Question is..... Is it every honey that yOu see out there that does all these things and more? The answer is No...What yOu actually need is Pure Unadulterated honey with no addictive

Where can yOu buy this Original Honey?
Worry nOt.... We sell Original Unadulterated Pure Honey straight frOm the bee farm.

Our Honey have been tested and Confirmed by many Of Our customers...it have been screened in the laboratory and that's why we are tested and trusted

Call/Whatsapp➡️ O81 O16667 71 Or on the number On the picture below

WhatsApp ➡️https://wa.me/2348101666771

Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 9:50pm On Jul 22
Artificial Refined Sugar creates leptin resistance in the body; which in turn leads to a decrease in sex drive. ... "Your sex drive is negatively impacted if you are feeling tired and fatigued.

Artificial Refined Sugar can also affect the levels of testosterone in men. Decreased testosterone levels will directly impact your libido."

That's why you should always use Raw Unadulterated Honey to replace it in your diets.
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 7:14am On Jul 23
Watch me doing the needful

⬇️⬇️⬇️⬇️⬇️



https://www.youtube.com/watch?v=3RTXqhZcwvo

Raw Original Honey For You and Your Family.

Call ➡️ O 81O16667 71 Let's talk about it

WhatsApp Link ➡️ https://wa.me/2348101666771
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 9:07am On Jul 23
One tablespoon (tbsp) of Raw honey, equal to 21 grams (g), provides about 60 calories and 17 g carbohydrates which literally makes it an awesome Energizer
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 10:21am On Jul 23
One clandestine truth about life is that; nature has provided solutions to all sorts of hindrances in a man’s life.
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 11:54am On Jul 23
It's good to always go Natural ways
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 2:12pm On Jul 23
The Benefits of raw Honey can't be overemphasized
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 3:44pm On Jul 23
Health is wealth
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 4:47pm On Jul 23
➡️ Reduce Your Intake of Refined Sugar and Processed Foods. ...

➡️Eat Antioxidant-Rich Foods. ...
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 5:18pm On Jul 23
It's good to always go Natural ways
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 7:15pm On Jul 23
Health is wealth
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 10:58pm On Jul 23
Raw Honey's antioxidant and antibacterial properties helps to improve your digestive system and boost your immunity
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 12:01am On Jul 24
When it Comes to Honey

Originality/Quality should be your utmost concern not Quantity

NueL Pure Honey have been Tested and confirmed by so many people.

100% Raw Unadulterated Honey is what we deliver
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 8:06am On Jul 24
Nutritionally speaking, raw honey contains very small amounts of a wide variety of vitamins, minerals, proteins, and disease-fighting antioxidants that, theoretically, make it more healthful than granulated white sugar (table sugar).
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 1:36pm On Jul 24
It's the duty of Nuel Divine Farms to make available Raw Original Honey direct from the bees for human consumption and home uses.

Contact Us On ➡️ O 81O16667 71 or you can

click here ➡️ https://wa.me/2348101666771

to send us message on WhatsApp
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 7:00pm On Jul 24
Natural Supplement
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 9:58pm On Jul 24
Bad effects of sugar on your health

1. Sugar causes glucose levels to spike and plummet.

Unstable blood sugar can leave you experiencing mood swings, fatigue, and headaches. It also contributes to cravings, which begins the cycle of false hunger. By contrast, those who avoid sugar report having fewer cravings while feeling more emotionally balanced and energized.

2. Sugar increases the risk of obesity, diabetes, and heart disease.

While we all like to indulge once in a while, foods that quickly affect blood sugar contribute to a greater risk of obesity, heart disease, and diabetes.1 Emerging research also suggests connections between these high-glycemic diets and various forms of cancer.2,3,4 These effects are often a result of added sugars working in your body, so be sure to read those nutrition labels.

3. Your immune function can be affected by sugar.

As if being sick wasn’t bad enough, studies have shown that sugar can interfere with the way your body fights disease.5 Bacteria and yeast feed on sugar, so excess glucose in the body causes these organisms to build up and cause infections.

4. A high-sugar diet can lead to chromium deficiency.

Chromium, a trace mineral, helps regulate blood sugar in the body. While it can be found in meats, seafood, and plant foods, 90% of Americans still don’t get enough chromium because of refining starches.6 Other carbohydrates can also rob foods of their chromium supplies, so limiting your carbs is your best bet for increasing those mineral levels.

5. Sugar accelerates aging.

While you probably know that sugars can affect your body composition, they can also mess with your skin by contributing to wrinkles and sagging. After sugar hits your bloodstream, it attaches to proteins. The mix of these proteins with sugar causes the skin to lose elasticity and leads to premature aging.7

6. Sugar causes tooth decay.

With all the other life-threatening effects of sugar, we sometimes forget the most basic cosmetic damage it does. When it sits on your teeth, sugar causes decay more efficiently than any other food.8 It’s important to brush your teeth at least twice a day to stop sugars from fueling plaque and bacteria.

7. Sugar can cause gum disease, which can lead to heart disease.

Increasing evidence shows that chronic infections, like those that result from dental problems, play a role in the development of heart disease.9 Most researchers believe that the connection stems from the body's inflammatory response to infection. Luckily, this works both ways. Maintaining a healthy lifestyle will decrease your risk of common illnesses, which reduces the chance that they’ll become a more serious condition later on.

8. Sugar affects cognition in children.

Let’s not forget about our little ones! When New York City public schools reduced the amount of sugar in their lunches and breakfasts, their academic ranking increased 15.7% (previously, the greatest improvement ever seen had been 1.7%).11 The study also eliminated artificial colors, synthetic flavoring, and two preservatives, showing the importance of natural ingredients for children.

9. Sugar increases stress.

When we’re under stress, our bodies immediately kick into fight-or-flight mode, releasing large amounts of hormones. Surprisingly, the body has the same chemical response when blood sugar is low. After you eat a sweet snack, stress hormones begin to compensate for the crash by raising your blood sugar. The result? Unexplained anxiousness, irritability, and even shakiness.

10. Sugar takes the place of important nutrients.

According to USDA data, people who consume the most sugar have the lowest intakes of essential nutrients––especially vitamins A, C, B-12, and calcium. The trade-off is especially dangerous for children and teens, who simultaneously consume the most sugar and need the most nutrients.
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 11:05pm On Jul 24
°°••NOTE°°°•• Before Buying honey online or in any store....Make sure to choose a high-quality brand, because some lower-quality ones may be mixed with syrup. We at •••••• "Nuel Divine Farms" make available ✓✓100% pure raw honey•••••• free from artificial addictives for daily use and medication purposes. Our Honey have been screened and certified by various Qualified lab scientists...Our Honey is very effective that's the Hallmark of our Superlative services...

✓✓✓•°°°•Our Honey does not expire neither does it change taste.•••

Contact us On ➡️➡️ O 81O16667 71 or the number on the picture above
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 8:21am On Jul 25
Remember, Health is wealth.

Replace your artificial sugar intake with Raw Honey and say No to various Health issues.

The benefits of Raw Honey cannot be overemphasized....

It's Nutritional values is immeasurable
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 9:49am On Jul 25
Research shows that antioxidant compounds in honey called polyphenols may play a role in preventing heart disease
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 11:49am On Jul 25
Safeguard your health
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 1:46pm On Jul 25
Throughout history, people have used Raw honey in a number of ways — it has many health and medical uses.
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 9:44pm On Jul 25
It's good to always go Natural ways
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 8:43am On Jul 26
Nutritional composition of Raw honey

Energy ➡️ 288 kcal/1229 kJ

Fat (g) ➡️0

Carbohydrate (g) ➡️76.4 grams

Fructose (g) ➡️ 41.8 grams

Glucose (g) ➡️34.6 grams

Protein (g) ➡️ 0.4 grams

Other constituents

Water (g) ➡️ 17.5 grams
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 9:07am On Jul 26
✓✓ Raw Honey is the only food that contains all the substances necessary to sustain life, including water.
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 9:29am On Jul 26
Consuming Refined sugar leads to a spike in both blood sugar and feel-good serotonin levels in the brain. When the sugar withdraws from our system, we experience a “crash” creating a cycle of craving and bingeing in both our bodies and our minds. This is not fun for anyone.
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 9:35am On Jul 26
Besides not having any calories and no value in nutrition, Refined sugar actually robs your body of essential minerals. Sugar causes essential minerals like sodium, potassium, magnesium and calcium to be leached from the body. This can weaken the teeth and bones, causing tooth decay and diseases like osteoporosis.
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 9:50am On Jul 26
Refined sugar can attach to proteins in the bloodstream, resulting in AGEs (Advanced Glycation End Products) that damage collagen and elastin production, which are responsible for maintaining skin’s elasticity.
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 11:26am On Jul 26
Sugar contributes to a whole host of negative health effects – and we’re not just talking about tooth decay here, but sickness, disease, and even cancer. Cutting sugar from your diet can prevent these adverse effects, contributing to not only a smaller waistline but a longer, better quality of life.
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 2:02pm On Jul 26
Throughout history, people have used Raw honey in a number of ways — it has many health and medical uses.
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 7:37pm On Jul 26
Honey is known to be an incredible enhancer of other medicinal products, either natural or synthetic, boosting their healing power.
Re: 12 Risky Body issues caused by Refined Sugar intake that you should know by PureGoldh(m): 8:38pm On Jul 26
It's good to always go Natural ways

(1) (2) (3) (4) (5) (Reply)

M / Tired Of Life, Want To End It Anytime Soon / Late Night Aproko

Viewing this topic: 1 guest(s)

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2020 Oluwaseun Osewa. All rights reserved. See How To Advertise. 12
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.