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12 Risky Health Issues Caused By Refined Sugar Intake That You Don't Know - Celebrities - Nairaland

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12 Risky Health Issues Caused By Refined Sugar Intake That You Don't Know by PureGoldh(m): 9:09pm On Aug 01
Is Raw honey better for you than sugar?

✓✓Medically reviewed and Certified
Honey is Of great importance in Our Homes it's all about ✓✓✓Nuel Pure Honey Call or Whatsapp us on ➡️➡️O81 O16667 71

Honey and sugar are two of the most commonly used sweeteners. Honey is often regarded as the more healthful option, but is this really the case?

Both honey and sugar add sweetness to meals and snacks. However, they have different tastes, textures, and nutritional profiles.

This article explores the benefits and Raw honey and the disadvantages Of sugar for health and diet.

Reasons why Too much Sugar is Not Good For You
1 ➡️Can Cause Weight Gain
2 ➡️It increases the Risk of Heart Disease
3 ➡️It Has Been Linked to cause Acne
4 ➡️Increases Your Risk of Type 2 Diabetes
5➡️May Increase Your Risk of Cancer
6 ➡️May Accelerate the Skin Aging Process
7 ➡️Can Lead to Fatty Liver
8 ➡️Increase the risk of developing gout
9 ➡️Negatively impact dental health
10 ➡️Increase kidney disease risk
11 ➡️Artificial Refined Sugar can also affect the levels of testosterone in men. Decreased testosterone levels will directly affect your libido."
12 ➡️Refined Sugar intake Robs your body of essential minerals

Health is Wealth That's why you need to Substitute sugar with Raw Unadulterated Honey in your diets

✓✓Honey is associated with several benefits:

More nutrients and less processed than sugar
Honey varies in its nutritional composition based on the origin of the nectar used to make it. In general, it contains trace amounts of local pollen along with other substances, such as:

amino acids
antioxidants
enzymes
minerals
vitamins


More recent research suggests that honey is better than no treatment at all for a cough, although some medications provide greater symptom relief...Due to its composition, regular sugar has to be ingested before being broken down. As bees add enzymes to honey, the sugars are already partially broken down, making it easier to digest.

Honey has shown benefits when applied topically, as it has antimicrobial properties;

1 ➡️Strengthens Immune system

Honey has countless medicinal properties that naturally help in curing a sore throat. Its antioxidants and bacteria-fighting assets also help against fighting infections that are caused by viruses, bacteria and fungi. According to doctors and scientists, buckwheat honey has the highest number of antioxidants and when consumed daily can be beneficial for boosting immunity in the long run and this is why honey has known to be one of the best immunity boosting foods. It is always advisable to consume honey every morning before breakfast or even workout to get an extra kick of energy for the whole day. It also works as a cleansing toner which improves immunity in children.

2 ➡️ Nourishes your skin and face


Using Honey for skin is very useful because of its moisturizing and nourishing properties. Honey is the best natural moisturizer, especially for your dry skin and it is also very easy to apply. Raw honey not only unclogs pores but it also helps moisturize parched skin. It also helps curing cracked lips during winters. Many people also use honey masks for skin tone correction. Also being a natural antiseptic, it is useful for treatment of wounds, bruises, cuts, burns and other infections.

3 ➡️Boosts your memory

We are what we eat and hence it is very important to consume foods that help make our mental health strong to sustain in old age. Honey, the eternal sweetener has numerous health benefits, one of which includes boosting memory and concentration. Honey not only increases brain power and memory but also makes you a healthier person altogether. Consumption of honey prevents metabolic stress and helps calm and soothe the brain, which helps in augmenting memory in the long run. The natural antioxidants and therapeutic properties in honey help in boosting brains’ cholinergic system and circulation and receding cells that cause memory loss...If you are the type of person that forgets easily... Trust me, yOu need Original unadulterated honey.

4 ➡️Home Remedy for Cough

Honey is known to be one of the best home remedies for dry cough as well as wet cough. Research has also shown that drinking a tablespoon of honey can reduce irritation in the throat. Honey is the preferred natural remedy for cough, especially for kids, as it helps to relieve nocturnal cough, allowing proper sleep.

5 ➡️Natural home remedy for Dandruff

Do you know how beneficial honey for hair can be? Honey is one of the best natural
home remedies for dandruff . It not only provides nourishment to dry hair but it also gives you smooth and soft hair. You can also use honey and lavender with green tea to prevent hair fall. All you need to do is mix 2 tablespoons of
✓✓Nuel Pure Honey with equal amount of vegetable oil and apply it on your hair. Keep this hair mask on for 15 minutes, and then rinse it off before you shampoo.

6 ➡️Used for Healing Wounds

Honey has antibacterial, antifungal, and antioxidant properties, which is why honey is used for healing wounds. After any skin injury, bacteria that live on your skin can infect and penetrate the wound site. Honey, has been found to destroy these bacteria.

7 ➡️Acts as a Natural Sleeping Aid

Having trouble falling asleep? You should try drinking this beverage made of warm milk and honey just before you sleep. For centuries, people have used this drink to help them sleep. This beverage is fairly easy to make. All you need to do is add a teaspoon of ✓✓Nuel Pure Honey into a glass of hot milk, or add 1 or 2 teaspoons of ✓✓NueL Pure Honey to a cup of chamomile tea and sip to induce sleep.

8 ➡️Eases sinus issues

With increasing pollution and dust many people these days suffer from sinus related issues.
Sinuses are small cavities in the skull that produce mucus to guard the respiratory system from allergies and infections. When we suffer from infections the viruses block the sinus, traps the air and mucus which causes distress. Honey on the other hand is a natural anti-bacterium and anti-septic that helps to clear the infections and reduce inflammations. Honey also soothes throat and reduces coughs and strengthens the immune system thereby causing less sinus attacks.

9 ➡️Helps with gum diseases

Honey’s anti-bacterial and infection healing properties help in treating and healing wounds. Teeth and gum diseases like gingivitis, bleeding and plaque can be treated to a great extent with the regular use of honey. Honey is known to release antiseptic hydrogen peroxide which acts as anti-microbial agent that prevents the growth of bacteria. Experts’ advice the use of raw honey mixed with water to be used as mouthwash. Also rubbing honey directly on affected gums gives instant relief from pain and inflammation and other periodontal diseases.

10 ➡️Natural Energy Drink

Honey is known as an excellent source of natural energy as the natural unprocessed sugar present in it enters the bloodstream directly and this in turn can give a quick boost of energy. This quick boost works like a wonder for your workout, especially in longer endurance exercises.

11 ➡️Prevents and helps control Eczema

Eczema is a skin condition that causes red, itchy, flaky skin that causes discomfort. Usually, young children and teenagers suffer from eczema that can be treated with eczema. Those suffering can make a mixture of raw honey and cold-pressed olive oil and apply on the skin to get rid of the problem. Honey acts as a natural cleanser by removing dirt and making the skin smooth and soft. It can also be used for exfoliation of the skin by mixing it with oats in order to remove dead cells. Regular use of honey prevents eczema from occurring or coming back again.


12 ➡️ Acnes /Pimples

to mention but a few


Now the Question is..... Is it every honey that yOu see out there that does all these things and more? The answer is No...What yOu actually need is Pure Unadulterated honey with no addictive

Where can yOu buy this Original Honey?
Worry nOt.... We sell Original Unadulterated Pure Honey straight frOm the bee farm.

Our Honey have been tested and Confirmed by many Of Our customers...it have been screened in the laboratory and that's why we are tested and trusted

Call/Whatsapp➡️ O81 O16667 71 Or on the number On the picture below

WhatsApp ➡️https://wa.me/2348101666771

Re: 12 Risky Health Issues Caused By Refined Sugar Intake That You Don't Know by PureGoldh(m): 9:14pm On Aug 01
When it comes to Honey.... Quality should be ur utmost concern not Quantity

Call or Whatsapp me on O81 O16667 71 or the number on the picture above Let's talk about how you can get Raw Honey that is locally sourced and it's direct from the bees

Re: 12 Risky Health Issues Caused By Refined Sugar Intake That You Don't Know by PureGoldh(m): 2:09pm On Aug 02
When it Comes to Honey

Originality/Quality should be your utmost concern not Quantity

NueL Pure Honey have been Tested and confirmed by so many people.

100% Raw Unadulterated Honey is what we deliver
Re: 12 Risky Health Issues Caused By Refined Sugar Intake That You Don't Know by PureGoldh(m): 8:42am On Aug 03
Raw Honey's antioxidant and antibacterial properties helps to improve your digestive system and boost your immunity
Re: 12 Risky Health Issues Caused By Refined Sugar Intake That You Don't Know by PureGoldh(m): 5:09am On Aug 04
PureGoldh:
When it Comes to Honey

Originality/Quality should be your utmost concern not Quantity

NueL Pure Honey have been Tested and confirmed by so many people.

100% Raw Unadulterated Honey is what we deliver
Re: 12 Risky Health Issues Caused By Refined Sugar Intake That You Don't Know by PureGoldh(m): 9:55am On Aug 04
Nutritional composition of Raw honey

Energy ➡️ 288 kcal/1229 kJ

Fat (g) ➡️0

Carbohydrate (g) ➡️76.4 grams

Fructose (g) ➡️ 41.8 grams

Glucose (g) ➡️34.6 grams

Protein (g) ➡️ 0.4 grams

Other constituents

Water (g) ➡️ 17.5 grams

Raw Honey is an awesome immune & Energy Booster
Re: 12 Risky Health Issues Caused By Refined Sugar Intake That You Don't Know by PureGoldh(m): 11:15pm On Aug 04
When it comes to Honey.... Quality should be ur utmost concern not Quantity

Call or Whatsapp me on O81 O16667 71 or the number on the picture above Let's talk about how you can get Raw Honey that is locally sourced and it's direct from the bees
Re: 12 Risky Health Issues Caused By Refined Sugar Intake That You Don't Know by PureGoldh(m): 6:37pm On Aug 05
Still selling
Re: 12 Risky Health Issues Caused By Refined Sugar Intake That You Don't Know by PureGoldh(m): 7:41am On Aug 07
Nutritionally speaking, raw honey contains very small amounts of a wide variety of vitamins, minerals, proteins, and disease-fighting antioxidants that, theoretically, make it more healthful than granulated white sugar (table sugar).
Re: 12 Risky Health Issues Caused By Refined Sugar Intake That You Don't Know by PureGoldh(m): 11:02am On Aug 07
Health is wealth

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