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Healthy Eating For Healthy Living Series 1 - Food - Nairaland

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Healthy Eating For Healthy Living Series 1 by mosesdejaviano(m): 12:08pm On Sep 18, 2020
Here is a BRAND-NEW BOOK that serves as a nutrition manual for you to live healthily and be free from diseases. This book is a nutrition guide for you to feed rightly and live healthily.

Here's what you will find INSIDE HEALTHY EATING FOR HEALTHY LIVING (Series 1):

� How your body system works
� Dietary Recommended Allowance and Food Sources
� Top foods you should eat or consume
� Foods to boost the brain
� Foods to improve eyesight
� Top foods you should not eat
� Foods to boost the blood and fact about Milk or Milk + Malt giving blood
� Foods to boost your immune system
� Food Allergy and Food Intolerance
� Dietary Supplements
� Honey (how safe it is) and how to differentiate between pure and fake honey
� Egg Yolk
� Cooking Vegetables : The best nutrition practices
� Gluten
� Phytochemicals
� Foods not to be stored in your fridge
� Foods and Drugs (Food-drug interaction). Food to consume when taking your drugs
� Ways to eat your veggies
� Consumption of fruits (facts and myths)
� Superfoods
� Nutritional management of Jedi-Jedi
� Diabetes
� Fasting
� Microwave

�� Bonus
�� Free online Nutrition Consult and Consultation.
�� Free Family Food Plan
�� Free 3 Veggie Smoothies Recipes.

�� The Price is N2000 only

�� This book is the first series of the Healthy Eating For Healthy Living Series .

�� This book is to show you the right way of feeding and eating healthily.

Whatsapp : 08137821105 to order for your digital copy.

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