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Please Help, I'm Always Fatigued And I Sleep A lot. - Health (4) - Nairaland

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Re: Please Help, I'm Always Fatigued And I Sleep A lot. by akanbiaa(m): 12:20pm On Dec 04, 2020
CaptainZubi:
For about 5 years now I've been battling extreme tiredness . Asides that I sleep alot most especially at afternoons. At night,nonce I sleep around 11pm and not going to work the next day, I can wake up by 10am or 11 am.

During afternoon and night sleeps, the sleep is usually very deep (REM phase or whatever you medics call it, please correct me) and usually characterized by heavy dreams.

Even during work, I'll always take the risk to create some time to have a little sleep. I've been battling this for about 5 years now. What could be wrong.
Go for proper all round medical checkup and they should check your immunity, testosterone and blood sugar levels.
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by ClassicCaleb: 12:20pm On Dec 04, 2020
CaptainZubi:
For about 5 years now I've been battling extreme tiredness . Asides that I sleep alot most especially at afternoons. At night,nonce I sleep around 11pm and not going to work the next day, I can wake up by 10am or 11 am.

During afternoon and night sleeps, the sleep is usually very deep (REM phase or whatever you medics call it, please correct me) and usually characterized by heavy dreams.

Even during work, I'll always take the risk to create some time to have a little sleep. I've been battling this for about 5 years now. What could be wrong.
do you masturbate,if so stop and take blood supplement and milk, before you take all that make sure you had enemas to clean your belly,it happen to me before

2 Likes

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Juliearth(f): 12:20pm On Dec 04, 2020
CaptainZubi:
For about 5 years now I've been battling extreme tiredness . Asides that I sleep alot most especially at afternoons. At night,nonce I sleep around 11pm and not going to work the next day, I can wake up by 10am or 11 am.

During afternoon and night sleeps, the sleep is usually very deep (REM phase or whatever you medics call it, please correct me) and usually characterized by heavy dreams.

Even during work, I'll always take the risk to create some time to have a little sleep. I've been battling this for about 5 years now. What could be wrong.





Sorry about that bro. Your best shot is to visit a specialist. You will be fine.
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Burstit(m): 12:20pm On Dec 04, 2020
urbanshoppersng:
I think you need help as soon as possible

I know someone (an elderly lady) who used to sleep like that with no medical condition o, right now, seems she has dementia or Alzheimer's disease.

something i believe is caused by loneliness and depression having been alone for about twenty years without her husband.


Try Yoga and working out at the gym, may help. Also try taking care of your mental health.

We hope this helps
Twenty years without her husband! Hiaaa, that one na marriage again?
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Nobody: 12:21pm On Dec 04, 2020
What you need is a visit to the doctor and not any mature advice on Nairaland.
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Burstit(m): 12:22pm On Dec 04, 2020
Saao:
Tired and fatigue are early signs of renal problem subject to medical test though. I advise you you take advantage of mecure lab promotional offer for 54 test for 30k. It could be lifestyle though. I advise u seek medical attention quickly, many things maybe responsible.
#30k. hmmm, marketing.
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by santino09: 12:23pm On Dec 04, 2020
You're exhibiting symptoms of cardiomyopathy...
Go see a cardiologist quickly
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Igbaguru: 12:24pm On Dec 04, 2020
Please go to good laboratory or teaching hospital to do kidney function test

1 Like

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by sarutobi: 12:28pm On Dec 04, 2020
I have the same issue:

Went in to do multiple tests.

Turned out i had Hyperthyroidism.

It causes fatigue, I feel tired always even after i just woke up.

Are you always hungry? Does your heart beat very fast every time?

Go and check your self in a hospital.

5 Likes

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by mrprolifik: 12:28pm On Dec 04, 2020
CaptainZubi:
For about 5 years now I've been battling extreme tiredness . Asides that I sleep alot most especially at afternoons. At night,nonce I sleep around 11pm and not going to work the next day, I can wake up by 10am or 11 am.

During afternoon and night sleeps, the sleep is usually very deep (REM phase or whatever you medics call it, please correct me) and usually characterized by heavy dreams.

Even during work, I'll always take the risk to create some time to have a little sleep. I've been battling this for about 5 years now. What could be wrong.
Do you consume too much Carbohydrate? especially the fast digesting ones like white rice, bread and other sugary stuff? You might want to ditch all those and instead stick to complex carbohydrates like brown rice , yam , sweet potato , leafy vegetables and other complex carbs. And try to get tested for Diabetes.
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Okuda(m): 12:30pm On Dec 04, 2020
issa tse tse fly something. lol
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Ajebochef: 12:31pm On Dec 04, 2020
Please check your HIV Status first. And run general blood test. However, I think your work may be taking a toll on you... As you get very fatigued after work... Check if it is physically or mentally challenging...
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by JJmubby: 12:31pm On Dec 04, 2020
CaptainZubi:
For about 5 years now I've been battling extreme tiredness . Asides that I sleep alot most especially at afternoons. At night,nonce I sleep around 11pm and not going to work the next day, I can wake up by 10am or 11 am.

During afternoon and night sleeps, the sleep is usually very deep (REM phase or whatever you medics call it, please correct me) and usually characterized by heavy dreams.

Even during work, I'll always take the risk to create some time to have a little sleep. I've been battling this for about 5 years now. What could be wrong.

Its most likely stress, apart from that, it’s completely normal but I would recommend you eat a lot and of course drink a lot of water like 5-7 times a day because sleeping causes energy loss. I’ll also recommend you exercise daily especially the aerobic ones like Running, Trekking, Jugging to build up stamina. If you can be doing that, in a few months, you’ll start to see changes.
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by OBku4(m): 12:32pm On Dec 04, 2020
Simple problem.

Turn exercise into a habit. (30min per day). That's d problem

2 Likes

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by ProphetM0hammad: 12:33pm On Dec 04, 2020
CaptainZubi:

Pls I need mature responses here not kids. The romance and jokes section is there for you
.
Get tested for type 2 diabetes.

1 Like

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by jaxxy(m): 12:34pm On Dec 04, 2020
CaptainZubi:
For about 5 years now I've been battling extreme tiredness . Asides that I sleep alot most especially at afternoons. At night,nonce I sleep around 11pm and not going to work the next day, I can wake up by 10am or 11 am.

During afternoon and night sleeps, the sleep is usually very deep (REM phase or whatever you medics call it, please correct me) and usually characterized by heavy dreams.

Even during work, I'll always take the risk to create some time to have a little sleep. I've been battling this for about 5 years now. What could be wrong.

It’s not fatigue it’s sleeping sickness. Ure obviously oversleeping. Take Smtn to keep u awake and alert.
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by spycamera: 12:34pm On Dec 04, 2020
I have few questions.
Have you tried doing some daily exercises?
Have you tried out drinking ginger, garlic, tiger nuts, etc juice or consumed alligator pepper?
Have you tried out drinking green tea or coffee but the issue persists?
Then I advise you see your Doctor.
All the best.

I read some comments above and I was like it's better one keeps mute if no relevant advice is coming out from your brain.
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by ebopee: 12:35pm On Dec 04, 2020
You need medical attention, there is some part of your system that gets fatigue and makes it difficult for you to control even during the day.

I had similar experience some time ago.
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Cammo: 12:39pm On Dec 04, 2020
Obesity is knocking.
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Lewisalexander(m): 12:40pm On Dec 04, 2020
CaptainZubi:

Pls I need mature responses here not kids. The romance and jokes section is there for you
.


Damn! This one loud grin
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by merits(m): 12:43pm On Dec 04, 2020
Stop masturbating.
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by IjawAboki007: 12:43pm On Dec 04, 2020
THIS WRITEUP IS MAKING ME SLEEPY. grin grin grin
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Nato008(m): 12:43pm On Dec 04, 2020
PROPHETmichael:
Signs of heavy duty work being given to you in the coven.
Jesus �.....bro u are wicked
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by creepsyme(f): 12:44pm On Dec 04, 2020
CaptainZubi:
For about 5 years now I've been battling extreme tiredness . Asides that I sleep alot most especially at afternoons. At night,nonce I sleep around 11pm and not going to work the next day, I can wake up by 10am or 11 am.

During afternoon and night sleeps, the sleep is usually very deep (REM phase or whatever you medics call it, please correct me) and usually characterized by heavy dreams.

Even during work, I'll always take the risk to create some time to have a little sleep. I've been battling this for about 5 years now. What could be wrong.
Could be adrenal fatigue, your cortisol hormone could be low.
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Lewisalexander(m): 12:44pm On Dec 04, 2020
Uzoigwe1:
Go for deliverance.
This is a spiritual attack on your life.

Pray and God will deliver you.


Typical black man and prayers. Most black men are so ignorant and dumb. Smh

2 Likes

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Aguilar(m): 12:44pm On Dec 04, 2020
mine is opposite, I hardly sleep
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by protocol(m): 12:47pm On Dec 04, 2020
Masturbating can cause this.

Embrace working out every morning ( use a skipping rope)

Reduce stressful engagements
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by micflo28(m): 12:47pm On Dec 04, 2020
Firstly, does this affect your performance at work?
If it does, please go for proper medical counseling and help. You could be having a sleeping disorder built over years of a patterned sleeping manner which is manifesting now. Secondly, what is your sexual activities like? Do you masturbate or have random multiple unprotected sex? Check for an STD or a disruption in normal brain activity due to excessive masturbation. Thirdly, what is your diet like? Do you eat late and very heavy meals. Do you eat fruits and vegetables to help your digestion and vitamin level. Fourthly, do more of exercise and less of alcohol, narcotics and any drug both hard and pharmaceutical that may be drawing you into excessive sleep.

1 Like

Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Nobody: 12:47pm On Dec 04, 2020
CaptainZubi:
For about 5 years now I've been battling extreme tiredness . Asides that I sleep alot most especially at afternoons. At night,nonce I sleep around 11pm and not going to work the next day, I can wake up by 10am or 11 am.

During afternoon and night sleeps, the sleep is usually very deep (REM phase or whatever you medics call it, please correct me) and usually characterized by heavy dreams.

Even during work, I'll always take the risk to create some time to have a little sleep. I've been battling this for about 5 years now. What could be wrong.

You re pregnant, or you dont sleep at night, which begs the question what dyu do at night? Yeah you sleep with 4 legs.
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by gr8child(m): 12:50pm On Dec 04, 2020
You may have diabetes. This is one of the symptoms of extremely high blood sugar. Go for a medical checkup now, there are many low cost centres that can run this check for you. There is the possibility of falling into a coma from undiagnosed and treated diabetes.
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by brunofarad(m): 12:51pm On Dec 04, 2020
See a doctor

You may be on your way to diebetes
Re: Please Help, I'm Always Fatigued And I Sleep A lot. by Jaelxchloe(f): 12:52pm On Dec 04, 2020
I'd seriously seek medical help

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