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5 Top Tips For Weaning - Family - Nairaland

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5 Top Tips For Weaning by annyverse: 1:15pm On Feb 03, 2021
If you are planning on starting your baby solids, here are some simple tips for you
1. Best time to start is at 6months. check out for head control your baby's hand to eye co-ordination and balance. first food should include soft cooked fruits and vegetables. peel and cook puree or cut and serve.
2. Choose a weaning style that works well for you and your baby, ssppon feeding or baby led feeding. incorporating spoon and fingers foods exposes your baby to a varied texture diet.
3. Choose food that are Zinc, Vitamin B12, and omega 3 fatty acid like fish, eggs, beef, chicken, liver, peas, nuts.
4. Replace salt and sugar with mild spices and fresh herbs. they help babies get used to a range of flavors at a time.
5, Be patient and enjoy the journey, dont forget your camera, there's going to be amazing memories to capture.

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